Learn about the Wahls protocol for multiple sclerosis. Lisa turned to the Wahls Protocol for diet and lifestyle changes that completely reversed her MS.
The Palaeolithic Diet also known a the caveman diet is a dietary regime purported to be benificial for multiple sclerosis and other chronic illnesses. The palaeolithic diet is the basis for the renowned Wahls Protocol devised by Dr Terry Wahls in response to her own MS diagnosis.
After a suspected stroke and possible multiple sclerosis, there's no evidence of brain lesions for one ER nurse - thanks to an anti-inflammatory lifestyle.
At Overcoming Multiple Sclerosis (OMS) we are committed to improving the lives of people with MS through a scientific diet and lifestyle recovery program.
If you want to follow a healthy MS diet correctly, there, are a few simple guidelines you can implement to ensure a trouble-free transition A healthy MS diet plan specifically adapted to look after the health of people with multiple sclerosis.
Healthy lifestyle changes combined with disease-modifying therapy may help slow MS disease progression. Learn tips.
There are many diets for MS, so many that it is hard to know which one is best. Find out if there is a special diet for multiple sclerosis.
People with MS often suffer from weight fluctuation, most commonly weight gain. In this article we share some top tips on how to manage your weight with MS.
Discover what foods are best and worst for people with Multiple Sclerosis at AFPA. We have the expertise to help you advise clients with special diets.
MS is caused by multi factors of chronic inflammation. The fastest way to reduce inflammation is by eating an anti-inflammatory diet.
The Messengers of Your Health Do you ever feel inexplicably tired despite getting enough sleep? Or perhaps you’ve noticed sudden changes in your mood, from anger to happiness to sadness?
There are many different types of fats. Some are ‘good’ for the immune system, others are neutral and some are ‘bad’. We need a balance of omega-3s and 6s, but many of us have too much omega-6 in our diet, which promotes inflammation. Here’s a useful list to help you figure out which is which.
If you live with multiple sclerosis (MS), you know all too well how critical diet is in managing the symptoms that come with this autoimmune disease. Developed by Terry Wahls, a doctor who has MS, the Wahls Protocol aims to help you feel your best while living with MS. Here are 5 delicious recipes.
I believe that we all have a powerful potential for self-healing if we give our body a chance to repair itself. In order to reclaim your health and overall wellness, you will need to shift your relationship with food and reconnect with your body. I would strongly recommend you, if possible, to work with a...
Multiple sclerosis (MS) is a complex autoimmune condition that affects the central nervous system, leading to a wide range of symptoms such as fatigue, weakness, numbness, and difficulty with coordination and balance. While there is no cure for MS, the Overcoming MS Programme offers a...
According to Dr. Mark Hyman, here’s the 6 daily supplements and 3 more that can help with specific brain disorders.
Are you making these mistakes when healing MS?
Candida is an aggressive yeast overgrowth wreaking havoc throughout the body. Researchers have linked multiple sclerosis and candida.
Multiple sclerosis (MS) is a condition that damages the nerves and causes a wide range of symptoms. Learn more about how MS affects women.
If you suffer from multiple sclerosis (MS) you’ve probably heard of the Wahls Protocol. If not, it’s a Paleo-based diet designed by...
Multiple Sclerosis causes many problems. One symptom that is not spoken of often is the connection between multiple sclerosis and poor circulation.
Bowel problems are among the most common—and most emotionally upsetting—symptoms of MS, likely affecting some 90 percent of people with the disease. The good news is that the diagnosis and treatment of bowel dysfunction are increasingly successful.
Strength training is a powerful tool in managing MS symptoms. We asked experts to share the 10 exercises they recommend most for people with MS to improve muscle strength and function. You can do most of them from the comfort of your own home, with little to no equipment.
Since aspartame first hit the U.S. market in the mid-70s, many doctors have contended that tumors have skyrocketed in the general population.
Battling kidney disease, MS, and migraines, Kimberly Eallonardo switched to a plant-based diet and transformed her health. Read her story!
Find out why I failed the Wahls Paleo Plus and what I did instead. Plus a free Wahls Protocol Guideline for your convience.
It's essential to be mindful of the impact antibiotics can have on gut health. Plus, a free two-day menu plan for gut health.
Find out why I failed the Wahls Paleo Plus and what I did instead. Plus a free Wahls Protocol Guideline for your convience.
The Paleo diet is a nutrient-dense, whole foods diet based on eating a variety of meat, seafood, eggs, vegetables, fruits, nuts, and seeds. Learn more!
Chronic inflammation can result in arthritis, diabetes, heart disease, among many other conditions but the anti-inflammatory diet can change that.
These are 10 of the best easy recipes for when following the AIP diet! They're made with easy to find ingredients and many can be made in one pan.
I will be discussing here all the surprising benefits I experienced after switching to the Wahls diet, as someone with Rheumatoid arthritis.
SIBO stands for small intestinal bacterial overgrowth, it’s an over colonization of specific bacteria. Learn the symptoms and how to treat it...
Myelin sheaths are insulating layers that surround the nerves. Made up of protein and fatty tissue, the sheath enhances and speeds up electrical impulses throughout the body. Together with the brain and spinal cord, nerves send and transmit signals that control virtually every function in the body.
