A great place to start learning is Terry Wahls Ted Talk here. I have been following the Wahls Paleo dietary protocol for nearing 5 years. It is this diet, alongside lifestyle interventions (stress management, Vitamin D, herbal medicine, exercise, meditation) that I attribute to my good health! I love the Wahls diet because it feeds…
Speaking at Terry Wahls Protocol Seminar 2017
How does The Wahls Protocol link with fibromyalgia? For Fibro Live, I will be discussing Cooking for Life with Melissa, founder of Support Fibro.
Find out about the new Wahls Protocol® Premium Menus and Recipes for delicious and healthy options.
Dr. Terry Wahls is a clinical professor who has recovered from progressive multiple sclerosis using The Wahls Protocol®. Learn how you can reclaim your health using the same principles and lifestyle.
In my pervious post, Which is the Right Diet for Autoimmune Disease, we talked about which is the “right” diet to follow for autoimmune disease. If you didn’t read it, definitely check it out because it helps guide you through the process of which is right for YOU. Today, I want to share with […]
Dr. Terry Wahls reversed MS through a nutrient-dense paleo diet, and she recommends we each eat 6-9 cups vegetables daily. Why are vegetables so important?
Inspiring music video about Dr. Wahls' recovery of her health and how the Wahls Protocol can help restore better health and more vitality to all of our lives.
Affordable. Quick. Healthy. 8 Recipes College Students need to know to survive college and young adult life without gaining the Freshman 15...or the Freshman 40.
A collection of recipes that fit the Wahls Protocol, an eating plan designed by Dr. Terry Wahls that has helped her overcome multiple sclerosis.
Posts about Dr. Terry Wahls written by Allison Gnade
As a functional medicine doctor who used diet and lifestyle changes to restore my health, I'm often asked what I eat in a typical day. Here's what my meals look like.
Learn more about Dr. Terry Wahls' research and how you can help.
A collection of recipes that fit the Wahls Protocol, an eating plan designed by Dr. Terry Wahls that has helped her overcome multiple sclerosis.
An Odd Bits Recipe - A nutrient dense recipe for liver and onions.
Organ meats are 10-100 times more nutritious than other meats, which is why they're so highly recommended on the AIP. Here are 50+ paleo AIP recipes!
Chicken livers are the perfect organ meat for beginners. This fried "rice" recipe combines the liver with plenty of vegetables, so the taste is even milder.
