What is earthing and how do I do it? Learn all the benefits of grounding yourself through a process called earthing to promote wellbeing.

Healthcare is all about the prevention of diseases. In this context, natural antibiotics provide a lot of benefits that cannot be ignored if we are looking

Are you interested in taking vitamins for anxiety? Read about the right vitamins to take to reduce anxiety and feel better.

Do you wish to build a holistic lifestyle in your life? Here are 13 tips for building Holistic health lifestyle

If you’re avoidant of Western medicine for helping balance your hormones, these 10 adaptogenic herbs for hormone balance will do the trick!

Healing is not something that anyone or anything does to us. Our bodies heal themselves. We need to support our bodies’ healing process with a healing arts lifestyle to support the body's own innate impulse to create homeostasis. Humans have used natural remedies for healing for thous

This year has been challenging, filled with uncertainty and health concerns. It is perfectly understandable if you have not been feeling like yourself in recent months. These unprecedented times have impacted heavily on many people and have brought the subjects of health and emotional wellness t

Herbal antibiotics have been used by cultures all over the world for thousands of years. Here are 14 of the most powerful natural antibiotics around.

If you want to add Ayurvedic practices to your life, here are 10 Simple Ayurvedic Self-Care Rituals to Start This Weekend.

Transforming Skin, Joints, Thyroid, Breast, and Body HealthIn the world of natural remedies, few substances can match the versatility and effectiveness of castor oil. Derived from the seeds of the castor plant (Ricinus communis), this ancient elixir has been treasured for centuries due to its remarkable therapeutic properties. In this blog post, we will explore the diverse benefits of castor oil and its applications in promoting skin radiance, joint flexibility, thyroid balance, breast health, a

The deficiency of vitamin B12, or hypocobalaminemia, refers to the reduced levels of this vitamin in the blood. It is manifested by many signs and symptoms, many of them related to the psychological and emotional health. The most common cause include reduced intake, the use of certain medications, genetics, malnutrition, poor absorption from the stomach […]

Dr. Libby Weaver offers 8 powerful ways to reverse the effects of stress and rejuvenate your body and mind from the inside out using holistic, natural treatments.

It turns out that spending time in nature is genuinely beneficial for our mental and physical health. Here’s how.

Learn about the practice of ecotherapy and how it can reconnect the psyche and the body with the terrestrial sources of all healing.

Our vitality lies in our gut so it is very important for each one of use to learn how to improve our gut health naturally...

Medical anthropologist Alberto Villoldo, Ph.D. shares cutting edge insights into the practices and diet that will help you repair your health at any age.

I am sharing all my tips ad tricks on how I used food as medicine diet to improve my health. I'm sharing the 4 things that saved me.

Under stress, depression or anxiety, Some people lose their hunger and others tend to overeat. Most often fatty, sugary and junk foods, but these food choices make you even more stressed, depressed and anxious.

How to make the best natural antihistamine balm with essential oils for allergies. Easy to make recipe works great for quick symptom relief.

After seeing what the allergies are, the causative factors, and the symptoms, let's see together 9 natural remedies that can help us fight against spring allergies.

Sleeping with onion in socks has many health benefits. It is a remedy that has been around for thousands of years. So, read the article to find out more.

Since ancient times, there have been women who cultivated, harvested, and wildcrafted plants, herbs, mushrooms, berries, and flowers for medicine and nourishment. The history of women herbalists has roots all over the world. Today, quality organic and wildcrafted herbs are available for purchase at

Extremely long telomeres can make cancer cells immortal. Therefore, you want the optimal length, long enough to protect your DNA and short enough to kill cancer cells.

Thousands of Men Saved from BPH by the Prostate “Water Glass Test” Thanks to this Harvard experiment , 5,683 men have managed to turn...

The Benefits of Adaptogens On Your Health & Wellbeing When you're stressed, what's the first thing that you do to find relief? Do you take an adaptogen? If you don't know much about natural remedies, you probably haven't heard of adaptogens or what adaptogens are good for. However, these natural solutions are one of the

Constipation is a common issue most of us have to deal with it at some point. The solution? These 24 best foods that make you poop can help. Click here.

Learning how to supercharge your dopamine levels naturally, you can overcome depression, anxiety, apathy, and fear, while boosting feelings of pleasure.

The body stores toxins in fat cells as a coping strategy to get them out of circulation and protect our organs. Here's how to get rid of them.

What are grounding/earthing shoes? It's specialty footwear with conductive systems to transfer free electrons from the earth into your body. Find out more!

Our spiritual wellness affects our bodily health. This is a matter of fact, not opinion. Here is how to improve spiritual health and why it works.

The best tips for natural hormone balance to transform your health. Includes diet, exercise, self care and much more.

Earthing is one of the best all-natural antioxidants! Keep reading to discover all the different grounding benefits & techniques.

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Discover how incorporating cannabis can enhance your physical and mental health, bring balance to your life, and help you achieve your highest potential of well-being.

Find out how you can become an herbalist: Be confident in your ability to use herbs for health and wellness, safely and effectively, in your daily life! Learning herbalism changed my life ! When I started learning about using herbs and essential oils for health, becoming an actual herbalist

These powerful spiritual herbs and plants have been used for millennia to activate higher awareness, intuitive abilities and deep healing on every level—mental, emotional, energetic and beyond.

Since ancient times, there have been women who cultivated, harvested, and wildcrafted plants, herbs, mushrooms, berries, and flowers for medicine and nourishment. The history of women herbalists has roots all over the world. Today, quality organic and wildcrafted herbs are available for purchase at

It is not just the duration of sleep but the sleeping position that is important for optimum health. Here're health benefits of sleeping on your left side:

The critical importance of vitamin B12 for your body

Explore holistic mental health strategies for lasting well-being. Embrace mindfulness, physical activity, and self-care for a balanced life.

Willow bark, which is used to make aspirin, can be processed into a tea or tincture that is gentle on the stomach and eases pain.