Approximately 14% of the US population suffers from chronic sinusitis (CS).1 Chronic sinusitis is defined as inflammation in the sinus […]
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Soap saver bag crochet pattern. Great for any beginners, there are two simple patterns to make using up yarn scraps from your stash!
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I spent years working in schools so I know a thing or two about fighting sickness. I feel like I can cut my sick time by at least half by following these tips when I feel that damn tingle start in the back of my throat. Take an Emergen-C STAT! The large dose of Vitamin…
A neti pot can help you clear up nasal congestion or mucus from allergies. It's best to follow certain steps that ensure sure you use it safely and correctly.
Neti pot recipe
Nasal spray addiction is real and nasty. Here's 4 simple strategies I used to stop needing it so much, including a way to unblock your nose without spray!
Are you popping pills to fix your ills? This doctor wants to tell you "not so fast," with these effective and drug-free alternatives.
The next time you're feeling under the weather, opt for one of these tried-and-true cures.
Learn effective neti pot tips to relieve seasonal congestion and more. Simple, natural methods to help you breathe easier and feel better fast.
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Here’s How to Clear Your Sinuses Quickly In Just Two Steps To a middle-class Indian family, sinuses are as dangerous as the Flu. Ironically, we don’t even know what it actually is. What we know, is...
