Gromperekichelcher is Luxembourg’s version of a potato pancake. It consists of grated potatoes, shallots, garlic, parsley, eggs, and flour
Mind-blowing Protein Custard Toast as a better version of the viral Tiktok custard toast recipe. Healthy custard toast uses protein power, Greek yogurt and egg white for a sugar-free and low fat recipe.
We have healthy recipes for chocolate-covered frozen bananas, healthy fudge, and 18 more guilt-free ways to eat chocolate. (You're welcome.)
It's not the cheese that stinks. It's figuring out which you can actually eat guilt-free. We've compiled the best cheese snacks to crush cravings.
Is sushi good for you? RDs discuss the nutrition content of this classic Japanese dish and share tips for placing a healthy sushi order.
Heaven on a plate, these teriyaki turkey burgers with grilled pineapple are quick and easy, and the flavor is out of this world delicious.
Consumer Reports investigates protein drinks.
This breakfast bake uses egg substitute instead of whole eggs, which cuts the fat, cholesterol and calories.
Ground turkey and ground beef each have their benefits—but is one healthier than the other? Discover their nutrition profiles and what our verdict is.
Dietitian Katherine explains how to ditch the diet tools, meal planners, calorie trackers and points systems so you can eat with happiness!
You may feel like your metabolism is broken. If so, this post will share with you the things you can do to fix your metabolism.
Popcorn - German style is sweet but not like kettle corn. German popcorn has no butter, so it's fat-free. Better choice than candy!
The dialogue is the same, the day is different: “You look and feel horrible, Jenny,” I tell myself. “You must have gained 15 pounds! That’s it. I’m done. I’m making a drastic change and it starts right now!” This vitriol-filled convo with myself always ended with one or mor
If I could put any message on the Times Square billboard it would be: "You are enough." But we don't hear that in this society, with diet culture yelling down our throats. And our body image and relationship with food suffers from this. Take back your power from diet culture with these 3 words.
See you in the frozen foods aisle!
Crushed crackers, honey and paprika make a tasty coating for baked chicken breasts.
You may be feeling frustrated and a little stressed out inside. Trust me, you’ve come to the right place to learn how to control your anger before it controls you.
With things like ice cream, salad dressing, fudge, and even bread, these viral cottage cheese recipes are both nutritious and delicious.
Classic comfort diner food, just got a make-over with this Open-Faced Tuna Melt Sandwich!
2 grams of fat and 95 calories per serving.
My homemade chicken rice soup recipe is one you're sure to make often. Why? 'Cause it's so easy and so good. Make a huge batch that'll feed a crowd. Or, just so you can enjoy leftovers.
This Carbonara pasta recipe is low in calories, but high in flavor! At only 411 calories you get a large portion (2 cups!), and this carbonara recipe pasta does use real bacon!
Baking your first loaf of bread? Learn how to properly grease the top of bread dough during the first rise and why it is important to do this.
Dinner doesn't have to be unhealthy to taste good! Here are 14 Low Fat Dinner Ideas.
Make a tasty, frugal meal with these Ninja Foodi Teriyaki Chicken Thighs!
Delicious pasta carbonara made with bacon, your fav pasta shape, plenty of pecorino or parmesan for a creamy sauce, and peas. You'll love this easy, 30-minute pasta carbonara for date night and weeknight dinners!
Delicious, healthy, easy to make homemade fat free popcorn recipe your little ones, and your entire family, will enjoy.
Make low-fat, low-cholesterol cakes and muffins from store-bought cake mixes with these simple suggestions. Here's a recipe for low-fat cake mix.
Overnight chia seed pudding made with wholesome ingredients and no refined sugar. Thick, creamy, and perfect healthy snack! Made with 6 simple ingredients, one bowl, and a whisk.
Uplift her spirits with a burst of citrus and sunshine. There's nothing like a refreshing dose of lemon, grapefruit, and pineapple; along with aromas from the sea. With a body polish and clay mask that gives her a gentle glow, she'll feel pampered and renewed while guiltlessly nibbling on some pineapple gummies. She's sure to be whisked away to her own little tropical paradise. Includes: Plant Clay Mask (wrapped) // Nash & Jones, TN Sea Salt Surf Soy Candle // Broken Top Candle, OR Fancy Yellow Matches // Candlefolk, NY Lemongrass Natural Hand Soap // Whispering Willow, NC Sea Mineral Body Polish // Formulary 55, CO Organic Pineapple Gummy Bears // California Gummy Bears, CA
This healthy Thanksgiving leftover casserole is a great way to use up your leftover Thanksgiving turkey!
Delicious pasta carbonara made with bacon, your fav pasta shape, plenty of pecorino or parmesan for a creamy sauce, and peas. You'll love this easy, 30-minute pasta carbonara for date night and weeknight dinners!
Put a boneless turkey breast into the slow cooker, and pour over a savory sweet sauce of cranberries, onion soup mix, and orange juice. The fruity sauce combines with the juices to make a moist and flavorful dinner.
I did my best to make a healthy version of my favorite Chicken Bacon Ranch Pizza, and it was pretty delicious. My family loved it, and I felt good serving it, knowing exactly what was in it.
Our Cafe Rio copycat recipe for slow cooker chicken and cilantro rice tastes just like the real deal. It's healthy, simple, and delicious.
Spiced pear butter is the perfect spread for your pancakes, dinner rolls, or biscuits! Whether you cook it on the stove top, in your slow cooker, or in your Instant Pot pressure cooker, we've got you covered!
