No pelvis left behind – Artofit

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Rib Flare, or Where Are Your Ribs in Relationship to the Rest of You?

Posture
Evolution - move your pelvis!

Birth
🟢 a lower back stretch. The hand placement right above the pelvis as shown allows for a counter pressure by pushing the left hip against the door frame (the whole time). This feels very good in my quadratus lumborum region or the spot between the lower ribs and the pelvis. See your doctor prior to performing exercises or for pain . . . #Lowerbackstretch #chiropractor #lowback #quadratuslumborum #mobility #stretch #doorstretch #doorframestretch #QL

Exercises
Pubic Symphysis Definition, Anatomy & Function

Nursing Info
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Looking at pelvic tilts -The hips only tell you part of the story (an anterior pelvic tilt doesn’t mean your hips are flexed)

Physical therapy!
Open the Top of the Pelvis: Help Baby Engage

Labor & Delivery
How To Fix A Rotated Pelvis

Health
Anatomic Sequencing: Revolved Half Moon Pose

A
Arteries and Veins of Pelvis Male Anatomy

Great Ideas
Pelvis Muscles Diagram & Function

Референсы тела
Optimal Fetal Positioning, Part 2 - The Fetal Head

Nursing stuff