Celebrate Earth Day by using essential oils in a diffuser to create a calming and environmentally friendly atmosphere. There are numerous diffuser blend recipes that can help promote relaxation, focus, and even purify the air in your home. Keep reading to find out more.
Mixing essential oils can be tricky if you don't know what essential oils blend well together. If you are new to aromatherapy and just starting with essential oils, you will need to get some things sorted out first. You have to learn about the different essential oils, how to blend them, and use them to improve your health and beauty.
The blending of essential oils is not simply a matter of arbitrarily mixing portions of different oils. Read on to find out how to make your own blend at home.
Mixing essential oils to create a fragrance oil can be fun. Experiment with a wide variety of essential oils to create your own unique fragrance, or create essential oils from your garden to mix into a fragrance oil. Essential oils are the concentrated extracts of aromatic flowers, herbs, spices, ...
Pin, print, or save these 10 images of essential oil blend recipes to meet every need, from stress to motivation, from fall blends to summer scents!
Here are the best essential oils for your hair that will give you growth and thickness. We even included how to mix essential oils for hair growth.
Looking for ways to use your essential oils in your home, apart from using a diffuser? Here's a bunch of awesome ways to use essential oils at home!
Mixing essential oils can be tricky if you don't know what essential oils blend well together. If you are new to aromatherapy and just starting with essential oils, you will need to get some things sorted out first. You have to learn about the different essential oils, how to blend them, and use them to improve your health and beauty.
I'm not gonna lie, this body oil recipe is the bomb! I get so many compliments on it, it's surprising that I haven't started making it in small batches and selling it at my local Farmer's Market. So, you've just hit the jackpot! In this article, I will show you how to create your own DIY
Every day we get up and choose how we’ll move through the world, utilizing our senses to piece together outfits and hair styles that bring our inner personality to the forefront. But self-expression isn’t limited to the visual field. The fragrances we choose are yet another extension of ourselves,
If you've ever tried to mix oil and water before, you will notice that they do not go well together. Most times, the oil sits on top of the water, and you can tell the difference. So since oil is not soluble in water, how then can you mix your essential oils with water?
Aromatherapy and the use of essential oils has gained major popularity among all age groups because of its effectiveness in treating various kind of ailments and its various methods of application. Essential oils are commonly used in baths, teas, massage oils, inhalants, and diffusers.
Sandalwood essential oil is a luxurious and costly oil, but so worth it! I'll show you the best 7 ways to use Sandalwood essential oil.
As I’m starting out, I’m thinking blending essential oils is quite intimidating! How do I know how much to use of each oil? Which oils go together? What effect will the combined oils have? Will they complement each other and really make my aromatherapy recipes work?
Understanding the relationships within the color wheel, and learning how to mix oil paints: Primary, secondary, complementary, warm and cool color mixing. Palettes of pigments for oil painting.
As I have written about before, diffusing essential oils is a great way to make your home smell good. The bonus with essential oils is they affect our moods and mindsets. Lemon, lime, bergamot, gra…
Elevate your meditation practice by adding essential oils. Learn the best essential oil blends & recipes to use for meditation, emotional balance, spiritual healing, diffuser blends, roller recipes.
This ultimate guide to diluting essential oils covers everything you need to know from dilution ratios & guidelines, to best carrier oils.
Mixing essential oils can be tricky if you don't know what essential oils blend well together. If you are new to aromatherapy and just starting with essential oils, you will need to get some things sorted out first. You have to learn about the different essential oils, how to blend them, and use them to improve your health and beauty.
Geranium essential oil is a wonderful staple essential oil in your medicine cabinet. Here are 13 benefits and uses for Geranium oil.
So many store-bought perfumes smell fake and over-powering. These DIY essential oil perfume recipes won't give you a headache!
The NOW Foods Essential Oil Info Chart offers a snapshot of the benefits of our essential oils and blends, their aroma, and the oils they pair well with.
Pin, print, or save these 10 images of essential oil blend recipes to meet every need, from stress to motivation, from fall blends to summer scents!
Creating your own essential oil blends can be a great way to develop your intuition and improve your emotional (and physical) wellness. Blending essential oils can seem to be an intimidating task! Perhaps you've gotten yourself a starter kit or you've collected essential oils that you feel drawn too, but you're not sure how to blend them to get the best emotional and/or physical benefits. Well....let's get you on your blending way. this post contains affiliate links, please read my full disclosure here. I've share quite a few seasonally specific blending guides as well as an in depth look at traveling with essential oils but this post is all about helping you create your own blends for your own needs. Below is the exact way I started to learn about blending essential oils and I can't wait to share it with you. You can also find some information on using essential oils topically here. Check out all the essential oils posts on the blog here. Let's get started. Essential Oil Categories Citrus Wild Orange, Lemon, Bergamot, Lime - these oils are fruity, fresh, & clean. Most often citrus oils are top notes. Citrus oils are great for adding a fresh kick to your blend and can help to remove odors & purify the air. Spice Cinnamon Bark, Cardamom, Black Pepper, Cassia - these oils are warm & deep. Some oils in this category can often have a resinous scent - slightly sweet or with a vanilla like tone - to them. This attribute is called 'balsamic'. Oils in the category are often middle to base notes that add an interesting layer to a blend. Herbal Thyme, Basil, Rosemary, Marjoram - these oils are herbaceous. They smell green, herby, and grassy. Oils in this category are fresh & sharp and often are middle notes. They can add a spring time vibe to your blends. Mint Spearmint, Wintergreen, Peppermint - these oils have a minty fresh kick. Sometimes falling in the herbaceous category (Rosemary & Peppermint are related to each other!) but they have a distinct pep when added to your blends. Most often these are top notes. Wood Arborvitae, Cedarwood, Sandalwood - these are all wood oils with a grounding scent. These oils evoke a sense of stability. The scent is rich & woody. These fragrances are middle to base notes and can round off a relaxing blend. Floral Lavender, Geranium, Ylang Ylang - these floral oils smell soft, feminine, and powdery. Floral oils are mostly middle notes. These scents can be relaxing & supportive. Getting Started First off, determine the goal of the blend. Are you looking for immune support? Are you feeling nauseous? Are you looking to relax? Are you looking to focus? Determine what the purpose or end goal of the diffuser blend is. This will help you decide which oils to use. Then, begin to gather a group of oils that fit the purpose or goal your going for. If you'd like focus choose oils from the herbaceous, citrus, and mint categories. If you'd like to feel relaxed choose wood & floral oils. If you'd like to feel motivated choose citrus, minty, & spicy oils. If you're looking for an immune supporting blend choose citrus, spice, and herbaceous. Need digestive relief? Choose a mint, floral, and herbaceous oil. Once you've chosen a few oils from each category designed to target your end goal, you can begin to pair them together. There's no rule saying you can't have two of the same category oil in your blend so you can start by pairing together two citrus oils, two herbaceous oils, and so on. Once you get a little bit brave you can start to bring in other oils in the categories you've chosen to create blends you love. More Blending Tips Keep a Journal Writing down your blends - including how many drops you used - will help you decide what you personally like & what you personally find effective. For me I know that adding in too much Peppermint to any blend will be too overpowering for me. I've translated this into how I approach other minty oils like Spearmint, Wintergreen, and the Breathe blend. Your journal doesn't have to be super fancy, you can even just make notes in your phone! Get Creative When you get brave enough just grab a base note, middle note, & top note OR an oil from a few of the categories above and just see what happens! You may find an interesting combo you never would have tried before! You can pick a few oil bottles, uncap them, and then hold the group of caps under your nose to see if their scents work nicely together. Sub out different oils until you find a blend you like. This is where cap labels can come in handy! You don't want to mix up your tops or you'll have a hard time doing this creative experiment again. Store your Blends Before you make a giant 5ml bottle of a blend you think you'll use all the time make a smaller batch in a 5/8 dram bottle. I phase through blends I make very quickly especially when I'm inspired. When I first started making blends I'd want to make a bottle to keep and use later....but then I'd get bored! So these smaller bottles are prefect to create a smaller blended batch & not waste the essential oils. And you can travel with these better too! You can also get smaller roller bottles in order to test out any topical blends. Choose High Quality Oils Essential oils are a popular thing right now leading a ton of companies to want to get in on the boom. This creates a situation where in order for companies to make the most buck, they cut corners. As there is little regulation on what can be labeled a 100% pure essential oil, bottles found in the grocery store, home good stores, and even health food stores may not be the best quality. They may be cut with synthetic fragrance oils or other carrier oils that dilute the purity & efficacy of the oil itself. I choose to use doTERRA Certified Pure Therapeutic Grade Oils for a myriad of reasons - one of the most important being quality. DoTERRA tests each & every batch of oils prior to bottling to ensure quality, purity, & efficacy. They also source high quality plant matter and process the raw materials near where they are grown. Using high quality oils not only ensures that nothing unnecessary will enter your body if you're using these blends topically but it also ensure the fragrant profile of the essential oil is preserved. Working with a low quality lavender oil may not yield the same effects as working with a higher quality oil. Any synthetic fragrances may cause headaches or other adverse health effects....when the whole point is to help yourself out! Grab the Free Ebook! * indicates required Email Address * First Name * Creating your own essential oil blends is a great way to connect to your oils and get used to their physical & emotional applications. DoTERRA offers a chemistry handbook with more information on the chemical make up of oils and which oils blend together well based on their chemistry. This can add another level to your blending and works great to create things like cleaning solutions & skin care serums. The proprietary blends offered by doTERRA can add another layer to your blending creativity as well. One of my favorite books regarding the emotional associations for essential oils is Emotions & Essential Oils. This book elaborates on the emotional balancing properties of both the single oils & proprietary blends. You can cross reference an emotion your feeling or an emotion you'd like to feel with oils that can help with that situation. The book also offers an emotional wheel that outlines which oils are great for different emotions. I hope you found this post helpful and feel inspired to get started creating your own personal diffuser & roller bottle blends. It is a great exercise in both creativity & intuition! If you'd like to learn more about working with essential oils everyday join the Live & Create Facebook group! Do you create your own blends? What is your favorite essential oil blend? xoxo, Moe Disclaimer :: These statements have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any disease.
Whether it be pain from working out, playing a sport, muscle injury or a chronic condition, Essential Oils are a great support. Essential Oils like Nutmeg, Ginger, Rosemary have been used for ages for relief in pain.
Mixing essential oils can be tricky if you don't know what essential oils blend well together. If you are new to aromatherapy and just starting with essential oils, you will need to get some things sorted out first. You have to learn about the different essential oils, how to blend them, and use them to improve your health and beauty.
Pin, print, or save these 10 images of essential oil blend recipes to meet every need, from stress to motivation, from fall blends to summer scents!
Printable essential oil substitution charts for 36 commonly used essential oils. Substitutes listed both by (1) scent and (2) therapeutic use, such as, headache, sleep, or focus.
It’s a well-known fact that essential oils are the entire alternative medicine craze right now. While studies have linked these oils to numerous health benefits, today’s focus falls upon the dreaded migraine. When you know which oils to combine, you can end up with a mixture that’s simply rubbed
These essential oil perfume blends spell out exactly what essential oils make a good perfume. So you don’t waste a single drop!
Perfumes can be classic gift items because they are customizable. However, finding that one particular scent that you want can be more difficult than it appears.
Essential oil rollers are among the handiest things when it comes to quick and easy aromatherapy at home! Here's how to make one, plus DIY roll-on recipes.
Learn how to dilute essential oils for skin, hair, babies, roll on and more. Includes an essential oil dilution ratio chart for quick reference.
Pin, print, or save these 10 images of essential oil blend recipes to meet every need, from stress to motivation, from fall blends to summer scents!
Learn how to make DIY cuticle oil with essential oils. This simple homemade recipe helps moisturize dry cuticles and strengthen brittle nails.
Have you tried using essential oils for some of your common daily issues? These natural products will serve your entire family. Get started today!
Inhaling essential oils is one of the fastest ways to get their benefits. Learn how to make your own inhaler and try some of these inhaler recipes
Perfumes can be classic gift items because they are customizable. However, finding that one particular scent that you want can be more difficult than it appears.
Pin, print, or save these 10 images of essential oil blend recipes to meet every need, from stress to motivation, from fall blends to summer scents!
This intention oil is handcrafted with love, created with carefully selected herbs, flowers & crystals to aid in lucid dreaming, prophetic dreaming and astral travel. Use this oil before bed while setting your intention to remember dreams. It can be used in a bath, massaged onto your third eye, massaged onto your skin, use it to dress a candle or drop onto your pillows- Each oil contains Almond Oil, fragranced with a sweet and soft mix of lavender, eucalyptus, star anise, hemp seed, oat milk, and fresh hay. Bottom notes of cedar, musk, patchouli, and tonka bean round it out nicely. If you have an allergy to almond oil please let me know and I'll be happy create yours with an alternative oil. Disclaimer: These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have concerns about your health, please contact your primary licensed physician. To Check Out My Apparel Click here: https://www.etsy.com/shop/MysticalLoveBoutique
When using aromatherapy essential oils with toddlers and children, it's important to understand what works, what does not, and what is safe.
A great visual list of DIY essential oil perfume recipes that anyone can try at home.
When selecting a carrier oil for your perfume, there are a few important factors to consider. Let's take a look at each one:
These essential oil perfume blends spell out exactly what essential oils make a good perfume. So you don’t waste a single drop!
