For someone as active as me, and who loves to go to the Gym constantly, sometimes you get tired and you are not motivated to exercise and workout everyday. One day I was having coffee with my girl …
Orange Theory Fitness is a "HIIT" or High Intensity Interval Training workout using treadmill, water rowers and weight training. This is my personal review of what you can expect during an OTF class, and my results!
Orange Theory Fitness is a "HIIT" or High Intensity Interval Training workout using treadmill, water rowers and weight training. This is my personal review of what you can expect during an OTF class, and my results!
At this point, I have attended over 90 Orange Theory classes. Here’s my Orange Theory review, and some tips for you if you try it out!
If you're new to Orange Theory or thinking about trying it, take a minute to read through this need to know vocabulary lesson!
Before we get into the post I have to remind all of my Austin and San Antonio readers that if you use the code: OTAmber you’ll receive your first week free at Orange Theory Click here for more info. If you think that you can just casually stroll into an Orange Theory workout, or any intense exercise […]
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At this point, I have attended over 90 Orange Theory classes. Here’s my Orange Theory review, and some tips for you if you try it out!
Orangetheory Fitness Review Updated 11/1/23 I know you've heard of Orangetheory Fitness. Who hasn't?! I'm a HUGE fan of this Studio. Such a fan that I've been going since October of 2015! I haven't been
Here's the science behind why feeling seen and heard in a relationship is a sign that your partner is a keeper.
How many Splat points have you earned?
12 splat points or GTFO
From Barry's Bootcamp to Soulcycle, which is right for you?
This latest post in my Color Theory blog series looks at the meanings, interpretations and qualities of the color orange.
Why I Quit Orangetheory If we crossed paths six months ago, you would have seen me sporting my orange heart rate monitor and water bottle. I would probably be headed to an Orangetheory Fitness cla…
When I arrived at my first Orange Theory Fitness class, I wasn't quite sure what to expect.
I'm sharing my experience with overtraining and why I quit working out out at Orangetheory and reduced high-intesity workouts.
Orange Theory Fitness is a "HIIT" or High Intensity Interval Training workout using treadmill, water rowers and weight training. This is my personal review of what you can expect during an OTF class, and my results!
If you read this blog post last week, you know that I’ve been consistent with my workouts for an entire year. I’ve been going to Orangetheory since last July, and I have completed over 200 classes! I am really proud...Read More
I have received tons of questions on my Instagram about if I am liking Orange Theory Fitness, what it is like, why people love it, etc. So I am here to answer your questions! If you have not ever heard of Orange Theory, it is a workout class that focuses on treadmills, weights, and rowing
Thinking about trying Orangetheory? I'm balancing the pros+cons with a year at OrangeTheory review. Info you need for a successful first class
Located in the new East Bend Shopping center, Orange Theory Fitness is in the heart of what’s up-and-coming in Rome.
Orange Theory: a survival guide for the newbie There are a lot of bulging biceps in Boca Raton, Florida. Last week in line at Starbucks my mouth fell open when I saw a woman in line sporting the quadriceps of an Olympic lifter. She was a grandmother. Not kidding. There’s a new trend toward intense gym culture … Orange Theory: a survival guide for the newbie Read More »
Orange Theory Fitness finally came to Denver, and I was invited to check out a sample class. Here is my review of both the new studio and the workout.
At this point, I have attended over 90 Orange Theory classes. Here’s my Orange Theory review, and some tips for you if you try it out!
Orange Color Theory Optimistic, enthusiastic and bold—just a handful of ways to describe the color orange. Recognized as a strong, attention-grabbing
The trend is sort of like a digital-age “he loves me, he loves me not."
It's that time again! We already talked about what OrangeTheory Fitness is. Now let's talk about what it's done for me this month! I teamed up with OTF to bring you this series showcasing my results and what I love (or don't love) about the experience. Though we are working together, everything I share is…
Orangetheory might seem overwhelming at first, but these tips can help you breeze through your first classes. Here's what you need to know.
This is information about taking an Orangetheory workout class that you will not find on Orangetheory's website or before you sign up for your first class. Feel prepared and confident going into your first class!