At this time of year Laurentine and I, as well as the Food Matters team, wanted to say thank you for being a part of our community. We’re on a mission to change the world, and it wouldn’t be possible without your dedication, your eagerness to learn, and your endless support.

One of our absolute favorites! It's quick to make and tastes just as good as the regular pasta version, without the heavy feeling post-meal!

As we all know, a balanced diet is very crucial for a healthy body, and eating healthy food with essential nutrients keeps our body nourished.

These 25 foods will help balance your body's pH levels, make you more alkaline, protect your overall wellbeing and burn fat. What more could you want?

There is one place that nearly everything that matters today in the world converges. It is our food system—the complex web of how we grow food, how we produce it, distribute and promote it

Food companies use catchy food truck slogans to target food lovers. It perfectly tailors company goals to your food truck business. It will give you an edge to stand above competitors and encapsulate your brand’s mission. Utilise catchy food truck slogans to market your business and find target customers. Best Food Truck Slogans I […]

Kids need to know where their food comes from - and why real, unprocessed food matters to their long-term health.  Real Nutrition, Real Food is a homeschool health curriculum on exactly that. This 94 page e-book is a powerhouse resource for teaching your kids the importance of eating real foods. We cover: GMOs Real vs. processed foods The sugar industry Antibiotics in farm animals Why choose organic Pesticides and herbicides in farming Benefits of healthy foods (several categories) ...and more! The chapters begin with a short story that relates to the topic, making it relatable for kids.  It's followed by short sections of the history or science behind the issue, as well as discussion questions, suggestions for further research, and videos to watch.  It's an all-in-one health and nutrition curriculum from an all-natural perspective!  Scroll down to learn more! *Please note that this is a printable digital download and not a physical book.

Herbs and spices can play a vital role in reducing inflammation in the body and increasing our nutrition. Discover how you can incorporate easy-to-find herbs and spices into your everyday diet and reap the benefits.

A pioneering researcher forecasts the future of organic foods

Looks matter. Sure, it's just one factor but we can't deny its weight. Whether we're choosing a jacket or a car, we want it to please our eyes. And food is no exception. Yes, it should taste good, yes, it should be nutritious but why can't it be beautiful too?

When it comes to understanding the role of bacteria in our health, consider this - we are actually more bacteria than we are human.

Every time we eat is an opportunity to nourish our body.

No matter how much or how little experience we have in the kitchen, many of us have at least a handful of culinary secrets. It might be as simple as remembering to season our food well. Or how adding just a bit of butter or garlic can make a huge difference to the flavor profile of a dish. The more we’re willing to experiment, the more we can learn.

Learn about how an ideal plate should look, loaded with vegetables and fruits and necessary nutrient rice foods with these healthy food charts.

As we all probably know, eating the right foods at the right time is what keeps our health on track. However, there are some foods that don’t go well together, even if they are both equally healthy. It’s important to keep in mind that there are food combinations that can be detrimental to our health, no matter how many health benefits each of them has. Nevertheless, it’s advisable to consult with your nutritionist before making any changes to your diet.

I am not one to count calories, fat grams or anything of the like, but that's because the one thing I do try to stay mindful of is portion size (and only eating enough to feel full)

We adore our Food Matters community, and we love putting a smile on your face so we have found some giggle worthy foodie memes to help make your Friday a little more funny.

Who doesn't love recipes that can help to heal and nourish your body? Here are 3 of our favorite gut-nourishing recipes from the Food Matters Gut Matters Book, plus learn some fun facts about the ingredients!

Pumpkin-scented everything may be wafting through our lives right now, but these favorite food choices are the right choice, no matter the season!

This easy spaghetti and meatballs recipe is our best, and has all the classic flavors you know and love. Make it as-is, or get creative to make it your own.

Isn't it fascinating how Indians, regardless of their regional backgrounds, all yearn for the comforting taste of "Maa ke hath ka khana" in the same way? It's a testament to the fact that no matter how convenient life becomes with everything just a tap away, nothing can ever surpass the unparalleled perfection of the food prepared by our mothers in the comfort of our homes.

We adore our Food Matters community, and we love putting a smile on your face so we have found some giggle worthy foodie memes to help make your Friday a little more funny.

I love the ancient feast days that once celebrated the turn of the “wheel of the year”. Marking celestial alignments such as solstices, equinoxes, and cross-quarter days, they followed the old wisd…

At Food Matters we love sharing powerful lifesaving messages with as many people as possible, this is why we created Food Matters in the first place. We wouldn't be doing our job if we didn't continue to share all of these films with you!