Discover captivating indoor slide ideas to elevate your space. Transform interiors with playful and innovative designs. Slide into creativity!
Mihaela Noroc is a 30-year-old Romanian photographer who for the last three years has been travelling the world to highlight women's diversity
Street style from Paris Fashion Week. Discover more street style at ELLE.com.
Find out what the top trending images on Pinterest are right now.
Cloister House est une réalisation des architectes Clinton Cuddington + Piers Cunnington et Katy Jeune de la firme Measured à Vancouver, en collaboration
We're obsessed with blogger Nadia Aboulhosn, and her eclectic style. Check out Nadia Aboulhosn's amazing plus-size blog!
A slide wire canopy is a great way of adding a functional shade to your porch while increasing the aesthetic of your outdoor space. Click the link!
We all have aspirations of being the top in our class or employee of the month. This month, you can get to the top of your home designing using one of (or more) eight unique ways to get you from first floor to third. While the staircase only gets due recognition from our feet, this […]
This really exists! At the Citta del Mare hotel in Sicily, you…
On Loves, optimism reigns, with the marvellous constellation of slides at Sicily’s Città del Mare resort, chosen by AnOther editorial assistant Tish Wrigley, sparking our sunbaked imaginations...
Utoplike Bathtub Caddy Tray, Bamboo Tub Tray with Sliding Towel Holder, Bath Table with Book Holder, Phone Stand and Adjustable Book Reading Rack, Tablet Slots : Amazon.ca: Home
The Westin Maui Slide Pool The Westin Maui Resort & Spa, Ka'anapali 2365 Kaanapali Parkway Lahaina Maui, Hawaii (HI), 96761 United States www.starwoodhotels.com/westin/property/overview/index.htm... (808) 667-2525
Everyone has a house inside them. It defines who they are. A specific style and form, a certain...
This week Spanish label Massimo Dutti added its name to the ranks of retailers fashioning equestrian clothes in its exclusive, limited-edition collection.
Just in time for back to school, the folks behind Awkward Family Photos are back with a new gallery of goofiness. If it’s awkward, you’ll find it in Awkward School Pictures.
When it comes to selfies, supermodels aren't so much creative as they are — well, rigidly formulaic, actually. And we've got the pics to prove it.
Consejos y fotografías para inspirarte en tu próxima sesión fotográfica como modelo. Las mejores poses de modelos recopiladas para ti.
Underwired Non padded Fully adjustable straps Cut-out centre front with luxe gold hardware detail On-trend sheer upper cup and slide sling Microfibre bottom cup Lingerie designed to celebrate you. Feel good in the India Sheer and Opaque Underwired Bra. This non padded style with cut out centre, features beautifully soft microfibre and sheer fabric throughout. Finished with luxe gold hardware and fully adjustable straps for a touch of luxury and comfort. Combine with the India Sheer and Opaque Deep Brazilian Brief and Suspender to complete the look.
Packing Checklist For Travel Tap to view both slides Better & Please Don't Forget to "LIKE" Thank You =} ----->>>Tap to view it Better =}
Annie Lennox's daughter Tali is officially making a name for herself in the art world.
From Monica Geller to Kelly Kapowski, these TV brides knew how to rock some killer wedding gowns.
In first world countries, it can sometimes seem like everyone is overweight. According to the American Heart Association, an astonishing 60-75% of the United States population is overweight or obese!1 People swing in and out of challenging diets, and gain and lose weight in cycles. The good news is that by using lifestyle and nutritional tactics that consistently help burn fat, you can make long-lasting healthy weight loss a reality. Also, boosting the function of your thyroid gland helps to keep you lean. This is because the thyroid plays a crucial role in controlling the metabolism of your cells, the rate at which they use energy or the rate at which your cells perform their duties. If you’re looking to lose weight, you should know that the thyroid and weight loss are deeply connected. Hypothyroidism not only slows down your metabolism, making it take longer for you to burn calories, it also can make you gain water weight. 9 Ways to Burn Fat and Boost Your Thyroid 1. Eat Foods in a Traditional Mediterranean Diet A Mediterranean diet, a diet rich in whole plant foods and omega 3 fats from plants and fish, has been evidenced to fight disease in a multitude of scientific studies. Importantly, a review of randomized controlled studies found that a Mediterranean diet consistently helps people lose weight.2Whole plant foods like vegetables, fruit, whole grains, nuts, and seeds help to keep blood sugar and insulin within healthy (or lower) ranges because the sugars in these foods are absorbed more slowly than processed carbohydrates. The higher your insulin, the more energy you store and the fatter you tend to get. Interestingly, chronically high insulin causes itself to lose its ability to signal satiety, leaving you feeling hungry all the time (which leads to overeating).3 Nuts consumed in a Mediterranean diet might increase the rate at which you burn energy, and the olive oil, which is traditionally eaten, has been shown to help people lose weight as compared to reduced fat diets.5,6 Exclusive Bonus! Download the FREE report ‘10 Top Foods To Boost Your Thyroid’ by clicking here. 2. Reducing Calories Let’s get this boring one out of the way. Reducing calories does help people lose weight.4 More interestingly, reducing calories can also lower fasting blood glucose and inflammation throughout your body.4, Lower glucose means less insulin that causes you to store calories, and inflammation has been implicated in promoting weight gain and causing insulin resistance. 3. Ashwagandha Ashwagandha has been used for thousands of years in Indian Ayurvedic medicine and can bolster thyroid function. In humans, more thyroid hormone was produced as a result of daily Ashwagandha supplementation. Patients’ levels increased in the range of 7-24%.7, This herb is also indicated to help burn fat and promote muscle growth.8 So take Ashwagandha to be a lean, mean, muscle machine. 4. Guggul Guggul has also been used in Indian Ayurvedic medicine for close to 3,000 years. In animal studies, this herb has been shown to promote thyroid function, and there is some evidence that it reduces body weight.9 5. Berberine This is a powerful alkaloid found in some plants. It can be taken as a supplement and is a powerful anti-diabetes herbal compound. A clinical study has shown it to be as effective as metformin, a popular diabetes drug, at lowering numerous parameters of diabetes-like insulin, glucose, and plasma triglycerides.10 Once again, lower insulin and glucose means less fat storage. Berberine also activates an enzyme, AMPK, that increases glucose and fat energy usage in cells.11 AMPK is important for keeping a lean body because it reduces fat storage and lowers insulin resistance. (Note: If you want to discover the top 10 foods that Master Herbologist and Nutritionist Dr. Donna Schwontkowski recommends to boost your thyroid, then you can check out the guide here.) 6. Cayenne Pepper This spice is a great adjunct herb for boosting metabolism and energy expenditure. (This means it burns up fat.).12 Cayenne has been thought of as having thyroid-mimicking stimulatory effects, and it is a great tool for fighting the clinical disease signs that accompany weight gain: diabetes and metabolic resistance.12 7. Ginseng Ginseng has been shown to promote weight loss in humans and might increase thyroid hormones.13,14Ginseng has also been shown to reduce levels of the thyroid hormone-inhibiting factor, “reverse-T3”.14 8. Coconut oil It might seem paradoxical, but coconut oil (which is a densely fat substance) has been shown to reduce abdominal fat in humans.15It's thought that the medium chain triglycerides in coconut oil speed up fat burning in our bodies. And although there is little research at this time that relates coconut oil to the thyroid, many practitioners and hypothyroid sufferers swear by coconut oil’s ability to help vitalize the thyroid. 9. Green Tea Green tea is evidenced to have mild weight loss effects.16 Polyphenols in green tea can inhibit fat absorption in the intestines, and they also activate AMPK, the enzyme that helps you burn fat.17 Change Your Body with Lifestyle and Nutrition These are just a few of the ways that nutrition and lifestyle habits can help burn fat or invigorate thyroid function. There are plenty more. But as you can see, there are realistic and easy ways in which you can fight fat storage and give your thyroid a boost. By eating healthy, using lifestyle and nutritional tricks to burn fat, and invigorating your thyroid, you’ll feel more energetic, slim, and just plain better. Natural Ways To Support Normal Thyroid Function Did you know that you can naturally support your thyroid function with certain foods and herbs without the harsh effects of prescription drugs? It’s true - and we’d love to share them with you! Evan Burns, lead nutritionist and researcher at Nutracraft, shows you exactly what foods and herbs work to naturally maintain normal thyroid balance and function. Click here to download this FREE report now. These foods are easy to get and found at nearly every grocery store -- and they’re delicious!
Alex Michaelis knows a thing or two about creating extraordinary spaces.
POPSUGAR is a global lifestyle media brand with content encompassing entertainment, style, beauty, wellness, family, lifestyle, and identity. POPSUGAR's team of editors, writers, producers, and content creators curate the buzziest content, trends, and products to help our audience live a playful and purposeful life.
Ribbon isn’t just for wrapping.
This gorgeous rustic mountain retreat has been designed by KA Architecture in collaboration with Haven Interior Design, located in Big Sky, Montana.
See the best of Australian shopping here on Refinery29.
From Valentino's chill sea witches, to Alexander Wang's party bus babes, we round up the best — and most absurd — of the spring campaigns.
Completed in 2011 in São Paulo, Brazil. Images by Nelson Kon. The basic concept of the Toblerone House can be described as a unique image: a free first floor with large sliding glass doors which support a wooden...
Check out the fittest women whose bodies inspire us—plus, the workout tips that will get your ready for your own close up
