Neurotransmitters are chemical messengers transporting signals between neurons through the target cells in your glands, muscles, and nerves. They play a critical role in regulating emotions, mood, concentration, movement, breathing, and heart rate. This neurotransmitters 101 gives an overview of the crucial role these neurotransmitters play in the body.
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The Secret to Understanding Sensory Behavior! When the sensory system is off, the brain focuses on obtaining or avoiding those sensations!
Sensory dysregulation can look different for each child. Learn about common signs of dysregulation and how to support them in this blog.
This helpful anxiety cheat sheet offers psychoeducation around anxiety; common symptoms; grounding techniques; and a variety of tools and resources
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Emotional neglect can substantially affect your child’s ability to grow up as an emotionally sound and happy being. Read on to know how to prevent it.
Kids and teens have stress; fortunately, research-based GoZen! programs can help. Trusted by 10,000 schools and 500,000 parents worldwide.
Giving your child the power to make choices is an important strategy for any parent. It allows children to have some control over their own lives. Which in turn can help you avoid those dreaded power struggles.
