Do you have OCD? Does someone you know have OCD? Are you not sure what OCD actually is? Let me tell you... It's not just about keeping things straight, or liking things organized, or even being a clean freak. Most people only know what has been shown on TV or heard repeated stereotypes that misrepresent what OCD actually is. It's not something that can be "turned off", it is a very real mental health condition that affects between 2-3 million adults and 500,000 teens in the US alone. That's a wh
Precursor The mental health memo of the day is: OCD isn't a cute, quirky thing to call yourself because you like to be organized. It's a real mental illness and it needs to be taken
Check out the blog post "3 compulsions that get in the way of your OCD recovery" written by Embracing You Therapy Group in Woodland Hills California.
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Until I figured out it has a name and that I am not the only one that suffers from it - That is when my OCD recovery could begin.
Understanding your unique biochemistry, meaning the nutrient imbalances and overloads within your body, is a powerful pathway to healing.
Check out the blog post "3 compulsions that get in the way of your OCD recovery" written by Embracing You Therapy Group in Woodland Hills California.
Click here to receive our newest freebie , the New Year, Non-Diet Intention Setting Worksheet! Today I am so excited to have guest, Mimi Cole, on the show today. Mimi is in school to become a therapist, and is particularly passionate about OCD through her own lived experience and research. Mimi sh
OCD Help is around the corner. Even if you aren't local to Colorado, you have the option to get treatment from home. Do not suffer alone!
Relationship OCD (ROCD) is a type of obsessive-compulsive disorder that causes frequent, disruptive uncertainty and anxiety in relationships. Learn more.
#3 made us laugh out loud.
