If you're on a low carb diet or the keto diet, try this pound cake! You won't miss the carbs one bit! It is great topped with heavy whipping cream and strawberries. INGREDIENTS: 10 eggs
(June 2016-now) "You're never going to be 100% ready and it's never going to be just the right time...If you want it, you just have to do it."
If you want more support on your weight loss journey, click the button below to join my Body Confidence Club! JOIN MY BODY CONFIDENCE CLUB!
These 10 workout tips comprise the "secret sauce" of the ultimate fat-burning training program. The good news is they are simple and super-effective.
This transformation happened in just 12 weeks. Amazing!
You don't have to eat broccoli and grilled chicken every day to lose weight.
Steamed rice bowl topped with a sweet and savory omelette and a crispy fried chicken cutlet. Katsudon is a Japanese dish consisting of rice, fried cutlet and eggs.
I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…
It’s been two and half months since I publicly admitted my big, fat, epic plateau and this last month was a hard one for me. But, the good news is that while I didn’t manage
She has the most helpful tidbits of advice!
Carrying extra pounds may not look attractive from the outside, but it's been difficult to understand precisely the havoc it wreaks on your insides - until now.
Antes y después de muchos kilos.
Staying motivated can be tricky. When you are starting out, it can be easy to keep that spark and stay focused on your goals. As time goes by, other areas of your life can start to demand attention, problems can come up and your focus can get divided which can lead to you stalling and
An avid fisher, Jake Birkett was out on an Alaskan halibut fishing trip with his buddies. He had the pleasure of hauling in a 200-pound halibut on his trip.
This quick & easy nutritious vegan dish is perfect for a meatless Monday!
Looking to lose 20 pounds in 30 days? It’s going to be challenging, but it’s definitely possible if you follow these steps.
Cierra Johnson lost 133 pounds through VSG surgery and exercise and shares progress photos and video to inspire others on their weight-loss journeys.
Here's a tender, juicy pork schnitzel recipe of thin, breaded pork cutlets that are sautéed and served with a creamy dill sauce. Ideal for a quick dinner, it's ready in just 30 minutes!
Ariana Omipi is one of those people who refuse to give up despite all of the hate that's coming their way. She has started her weight loss journey in 2012 and has continued fighting the good fight even when toxic low-lives were attacking her online. The results, however, speak for themselves. Not only the numbers are down, Ariana's glowing!
This transformation happened in just 12 weeks. Amazing!
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