Discover creative aesthetic journaling ideas such as nature-inspired spreads, watercolour illustrations for your art journaling journey.
Do you struggle with self confidence, self esteem, and/or self love issues? Positive affirmations are a small, simple daily step to change your thinking.
Gratitude is an important part of my daily routine for myself and my family. I’ve recorded some of my most favorite affirmations in my guided meditation video.
In this blog post, I'll share some really helpful affirmations for anger that you can use to find calm and peace within yourself every single day.
Discover 45 positive sleep affirmations for peace, gratitude, and manifestation. (With free printable affirmations to download and save!)
Are you looking for a confidence boost? We are have moments of low self-esteem but we shouldn't let it get in our way. Here are 25 Affirmations for self esteem that will build your confidence.
How happy would you be if you could increase employee production by 50% What would you give to have a relationship where you an open channel of communication? What if there was a way you could get better sleep night after night? How incredible would it feel to feel happier and happier each month? […]
Discover 45 positive sleep affirmations for peace, gratitude, and manifestation. (With free printable affirmations to download and save!)
This video will show you the top 10 ways to reduce your anxiety fast.In this video you’ll learn about 10 strategies to reduce your anxiety. So that the next time you’re feeling worried you can put these strategies into action. These 10 strategies will help you relax and destress 📗 Show Notes and Resources Mentioned … Top 10 Strategies to Reduce Anxiety Read More »
Words have the power to shape our reality which is why it’s important to be mindful of the language we use in our daily lives.
This was happen before 3 months and I'm here to share my MIRACULOUS story! 🙋♀️I still can't believe this is happening! I turned my life...
Self reflection is a BIG part of my days. I find it so powerful to "check in" with myself a few times a week with some deep, thought provoking journal questions. Mostly because when it's just you + the pen + paper, you can free write without fear of judgement (except from self) or sounding silly or whatever other insecurities you have. AND I've found that journalling each day (preferably in the morning with a hot cuppa somethin') has proven to enhance creativity, productivity, lower anxiety and
