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Reclaim Your Dexterity by Exercising Your Hand If you’ve suffered a stroke, learning how to perform basic daily tasks, such as eating or getting dressed, can feel like an overwhelming physical hurdle. Even though you may have full active movement in your affected hand, you may still have decreased strength and dexterit
Empower yourself with the best books on stroke recovery. Written by brain scientists, therapists, and other survivors.
While each individual’s path of healing is unique, this “healing flame” is a visual representation of factors that contribute to healing for youth who have experienced abuse. It has been adapted fr…
Get back motivation and happiness in life – get rid of burnout. Answer a quick quiz to receive a personalized plan to improve your mental health and start your journey towards a healthier, happier you. Start by selecting your gender Male Female Other © 2023 Virtue Map. All rights reserved.Disclaimer: Results may vary from person … Burnout Read More »
Are you curious to learn more about your personality style? Look no further than the Personality Styles Assessment Worksheet! This helpful tool is perfect for individuals who are interested in gaining a deeper understanding of themselves and their unique traits. With clear and concise questions, this worksheet will guide you in identifying your strengths, weaknesses, and overall personality type. Whether you are a student, professional, or simply someone seeking personal growth, this assessment worksheet is an excellent resource to help you dive into the fascinating world of personality styles.
Introduction The TRM was developed by Dr Tricia Skuse and Jonny Matthew and built on their work with young people serving sentences at Hillside Secure Children’s Home, or who were subject to secure…
Swedish occupational and physical therapist Signe Brunnstrom was an important figure in advancing our understanding about restoring motor skills in stroke patients. Based on different limb synergies, she devised a way to organize stroke survivors into categories or stages of recovery.Her method, the Brunnstrom Approach
DBT Substance Abuse Worksheets provide individuals seeking help with a comprehensive and structured way to address their substance abuse challenges. These worksheets are specifically designed to guide individuals through the process of building skills and techniques that can facilitate their recovery journey. By focusing on important topics such as mindfulness, emotion regulation, and interpersonal skills, these worksheets empower individuals to develop healthier coping mechanisms and cultivate a positive and sustainable lifestyle free from substance abuse.
Recovering your arm and shoulder movement after a stroke can be challenging. If you can't easily grasp and release objects, move your arms forward, or use your arms to support your weight or you’re just starting your recovery with a Saebo solution, it's important to incorporate helpful shoulder exercises for stroke rec
Relapse Prevention Plan - Worksheet
"Every concussion is different, but I hope some of the things on this list will help."
Click any image to be taken to the download page. Printable Resources on Trauma and PTSD More than 60% of adults in the US have experienced at least one traumatic event in their lifetime, with
Addiction can start from a place of curiosity, where you voluntarily start taking a substance (this is often, but not always, the case with addiction), or you may have been forced or peer pressured into trying a substance for the first time. The best way to win in a fight is to understand your opponent.
Page 1 Motivation What is Narcissism? Definition of Narcissistic Personality Disorder Deriving Characteristics from the Tale Fatal and delusional self-absorption Unresponsive to love Sees people as…
This post is all about selective mutism activities you can do with your child at home, in therapy, or at school.
Motivational worksheets provide a practical and effective tool to individuals seeking personal growth and transformation. These worksheets offer a structured and systematic approach to set goals, overcome obstacles, and cultivate positive habits. By incorporating creative exercises and reflective prompts, individuals can explore their desires, identify limiting beliefs, and take action towards meaningful change. Whether you are embarking on a new chapter in life or striving to break old patterns, these motivational worksheets serve as a valuable resource to inspire and empower your journey towards personal fulfillment and success.
Instant empathy worksheets PDF activity book to teach kids or students all about empathy and being kind to others.
If you're an occupational therapy practitioner or student looking for cognitive intervention ideas, check out our article covering the all the basics here.
Sometimes assertiveness gets a bad name, because people confuse it with aggressiveness. But if there were a yardstick to measure human behavior, assertiveness would fall…
Illustrations based on Pete Walker’s model in the book “Complex PTSD: From Surviving to Thriving” Buy Printables The 4F Trauma Personality Type The 4F Trauma Personality Types (another …
For those of you who find relaxation a hard place to be, and work way beyond 40 hours a week at your job, along with caretaking your children, or house duties, or fighting with your spouse, or listening to friends or family member’s problems, or whatever else that might keep you ON... today we are reviewing the nervous
As an OT, you'll likely see patients with decreased fine motor skills. Here are the best functional fine motor coordination activities
The best Dialectical Behavior Therapy resources, activities and assignments all in one place
Behavioral activation is a technique used in CBT and other behavioral therapies, especially during the early stages of depression treatments. A person...
Even as someone who has studied trauma therapy for years, I often find it difficult to describe just how trauma therapy works and what someone can expect from
Cognitive Behavioral Therapy (CBT) worksheets for anxiety provide individuals with an effective way to address and manage their anxious thoughts and behaviors. These worksheets offer a structured approach to help individuals identify their specific worries, understand the underlying causes of their anxiety, and develop practical strategies to cope with it. Perfect for those seeking self-help options or for therapists looking to supplement their sessions, CBT worksheets on anxiety offer a valuable resource for anyone struggling with excessive worry and fear.