If you've torn your rotator cuff, surgery isn't the only option. Read on for 10 rotator cuff exercises you can do to relieve pain and build strength.
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Not all exercises are created equal. check out these 8 exercises to avoid with a rotator cuff injury to get better fast!
I had a complete tear of the Supraspinatus Tendon of the rotator cuff, and I discovered that treatment does not always require surgery. Learn how I did it.
Try these rotator cuff injury exercises while laying on the couch during your next commercial break. The muscles that support and move your shoulder will improve strength and mobility. The first television sets stormed into
Try these rotator cuff injury exercises while laying on the couch during your next commercial break. The muscles that support and move your shoulder will improve strength and mobility. The first television sets stormed into
Have you ever been mid-pull-up only to be stopped by a sharp twinge in your shoulder? It's a common and frustrating interruption to what should be a
Physical therapy plays an important role when healing from a rotator cuff tear. Read about several exercises you may encounter on your road to recovery.
This common shoulder disorder is often caused by repetitive overhead motions in jobs or sports. Extensive rotator cuff tears may require surgery.
Have you ever been mid-pull-up only to be stopped by a sharp twinge in your shoulder? It's a common and frustrating interruption to what should be a
Shoulder Exam - Provocative Testing Supraspinatus muscle injury: - Jobe’s Test - Hawkin’s Test - Drop Arm Test Infraspinatus muscle injury: - Infraspinatus Scapular Rotation Test Subscapularis muscle injury: - Lift-Off Test Rotator cuff subacromial impingement: - Neer Test Labral tear: - Crank Test - O’Brien Test Biceps muscle: - Yergason Test #Diagnosis #PhysicalExam #Shoulder #Testing #Maneuvers #RotatorCuff #Injury #Tendinopathy #Impingement #ALiEM
Recovery after rotator cuff repair surgery can be long. This article gives you an idea of what to expect after rotator cuff repair surgery.
Can you place a TENS unit on your rotator cuff? The answer is YES. TENS therapy is a safe method to relieve and reduce pain associated (..)
Taping for Rotator cuff injury become popular that helps to stabilize the shoulder joint, and also improve shoulder function
Let's get down to the nitty-gritty. Check out five common misconceptions about rotator cuff injuries and the facts behind them!