There are so many different ways to make a great salad, but our favorites are the ones packed with deliciousness that leave you feeling full. Shake up
You've got to try these epic, meal-sized vegan salads! This list will have you go from avoiding salads to craving them. Now, which one to make first?
This nutritious salad is packed with protein, fiber, and healthy fats, featuring a tasty Chipotle dressing, perfect for a satisfying meal.
This high-protein vegan salad packs in 30 g of plant-based protein along with 14 g of fibre for a nourishing and satisfying meal!
Chickpeas, artichoke hearts, and fresh mint pack in plant-based protein & flavor in this High-Protein Tomato & Basil Salad. It's a complete meal all by itself and takes only 20 minutes to whip up.
From creamy salad dressings to Vinaigrette style, you'll love these six easy and quick plant-based recipes. You won't find any oil in Eric's recipes, only whole foods.
Try these fresh and flavourful roasted cauliflower bowls with rice, black beans, salsa, red onion, avocado and cilantro for a healthy and delicious plant-based meal.
This is an easy plant-based dinner that's packed with veggies and nourishes your noodle craving.
Greek Chickpea Salad + Tzatziki Dressing
Chickpea pasta salad is one of the quickest, tastiest, and most fulfilling meals you can make when you want something healthy and satiating but don't have much time to cook.It's packed with crunchy veggies, a delicious mustard dressing, and plenty of fiber and protein to keep you full and nourished.
Are you looking for vegan salad recipes that aren't boring or plain? Then this is the perfect post for you! These salads make the perfect lunch or dinner!
Fresh, crunchy and peanut buttery. It's utterly delicious.
The easiest, healthiest, and most delicious Roasted Chickpea Salad is gluten-free, and protein-rich, with an oil-free creamy dressing.
This Cashew Crunch Salad is loaded up with crunchy veg, chow mein noodles, edamame, and roasted cashews and it'll make you ACTUALLY WANT TO EAT A SALAD. And the sesame dressing - OMG!
Our creamy pasta salad is a tangy, crunchy, creamy, and refreshing recipe you can make with your favorite pasta and crips veggies in about 20 minutes.It's perfect for summer gatherings or a quick and nutritious meal. It's a great way of incorporating more veggies into your meals.
This Mango Chickpea Salad is packed with protein and fresh citrusy flavor. Served over high protein tofu rice to make this easy weeknight meal super satisfying.
Lentil salad is a perfect side dish or light meal that everyone can enjoy! This one would be great for potlucks and cookouts, and it happens to be vegan friendly.
These 5 Easy Plant-Based Mediterranean Bowls are simple, nourishing plant-based bowls with a delicious Mediterranean twist.
Lentil salad is an easy and tasty recipe that combines flavorful and nutritious lentils with fresh, crunchy vegetables and a herby, tangy, and creamy mustard dressing.The recipe is satisfying, colorful, and packed with plant-based protein, fiber, vitamins, and minerals.
This collection of plant based salads is low carb, simple to make, high in plant-based protein, and hearty enough to be considered a main dish for dinner!
This Thai noodle salad recipe is an easy gluten free and plant based dinner that is ready in less than 30 minutes! It's perfect for an easy weeknight dinner or side dish for a party.
Sweet & savory 30-minute Moroccan-inspired chickpea quinoa salad made in one pot. This vegan chickpea quinoa salad recipe packs plenty of plant-based protein and delicious, global flavors from cumin, turmeric and cinnamon. The perfect vegetarian meal to prep for lunch!
This delicious salad is full of BBQ favorites like avocado, red onion, carrot, corn and ranch sauce. It's a super quick and easy recipe too making it just perfect for healthy weeknight meals.
Beautiful vegan chopped Thai-inspired chickpea salad with a rainbow of veggies and a super flavorful curry peanut dressing. Nourishing, easy to make, and a great way to get your veggies in!
Orzo Pesto Salad is quick, easy and a complete meal. Make this salad in mason jars for lunch on-the-go. They're good for up to 4 days. Vegan, nut-free, budget-friendly, and healthy.
Fresh and delicious Greek lentil salad is full of fresh veggies and lentils with a lemony dijon dressing for a perfect healthy lunch or dinner. Dairy + gluten free!
This creamy pesto potato salad is the perfect summery side! With a homemade vegan pesto and mayonnaise sauce it's zesty, nutty and full of flavour!
From creamy salad dressings to Vinaigrette style, you'll love these six easy and quick plant-based recipes. You won't find any oil in Eric's recipes, only whole foods.
Prepare to be captivated by this Lemon Pesto Lentil Salad, a harmonious marriage of classic pesto and zesty lemon vinaigrette. This recipe serves four, featuring tender lentils, finely chopped kale, olives, sun-dried tomatoes, shallots, and Marcona almonds. With its refreshing blend of flavors and textures, this salad is a vibrant burst of freshness that will keep you coming back for more.
Beautiful vegan chopped Thai-inspired chickpea salad with a rainbow of veggies and a super flavorful curry peanut dressing. Nourishing, easy to make, and a great way to get your veggies in!
Asian three-bean salad is a 20-minute healthy, vegan recipe with fresh oranges, oil-free dressing, and a sprinkle of sesame seeds.
Just because there's no meat, eggs, or cheese does not mean a salad has to be boring or devoid of all protein. These amazing and delicious vegan salad recipes are packed with protein from plant-based sources such as beans, quinoa, tempeh, tofu, hemp, spinach, broccoli, and kale. These are flavorful, filling, and totally meat and dairy-free. Try one of these 25 high-protein vegan salad recipes!
Indulge in a nutritious, easy-to-make Turmeric Quinoa & Edamame Salad. Packed with 11 unique plants, 31g of protein, 18g of fiber, and healthy fats from nuts and avocado, this salad is a feast for your taste buds and your microbiome. Bonus points for adding a little kimchi or your favorite fermented food for even more gut health benefits.
This Roasted Cabbage Salad is topped with an easy and creamy maple miso dressing, which helps load this bowl with flavor. Fresh, easy to make and packed with nutrients.
Delicious healthy Thai-inspired broccoli salad made with colorful veggies like crunchy carrots, red cabbage and sweet bell pepper. This easy vegan cashew broccoli salad is tossed in a spicy ginger peanut dressing and packed with delicious, plant based protein thanks to chickpeas!
This Vegan Italian Dressing is rich and creamy, yet oil-free! With cashews and just a handful of pantry ingredients, you can whip up this versatile plant-based dressing in minutes. Perfect for topping salads or roasted potatoes, or thicken it up for a decadent veggie dip.
This protein and vitamin-packed tangy salad is perfect for hot, summer days when the last thing you want to do is turn on the oven. Easy to make, high in plant-based protein and fibre, low in fat, filing, fresh and flavourful!
The best salad dressing ever! This salad dressing is full of flavor with a triple herb mix and creamy from cashews.
Chickpea pasta salad is one of the quickest, tastiest, and most fulfilling meals you can make when you want something healthy and satiating but don't have much time to cook.It's packed with crunchy veggies, a delicious mustard dressing, and plenty of fiber and protein to keep you full and nourished.
A nutritionally packed, easy-to-prepare Power Bowl featuring harissa-infused sweet potatoes and chickpeas, protein-rich quinoa, kale, edamame, avocado, and pumpkin seeds, all topped with a flavorful tahini-turmeric dressing.
