This Puerto Rican Ensalada de Pulpo (Puerto Rican Octopus Salad) is a delicious blend of octopus, peppers, onions and pimiento olives, marinated in a tangy olive oil, vinegar, lime, and garlic dressing. A highly popular food found in most coastal roadside kiosks and restaurant establishments!

This Octopus Salad is a delightful fusion of Mediterranean flavors and textures. Ideal as a light lunch or sophisticated appetizer, this salad is delicious and visually appealing, making it perfect for entertaining.

Every mouthful of this spicy seafood salad recipe offers a taste explosion of Thai flavours. Learn how to prepare authentic Yum Talay here...

This flavorful Asian salad features shredded cabbage, green onions, cilantro and the best part of all: a crispy fish shortcut. Top it all off with a tangy dressing and a super crunchy mixture of dry ramen noodles, almonds, and sesame seeds baked in butter.

Spicy Kani Salad: A sushi shop favorite you can make at home! Kani Salad tastes just like the dish you order at your neighborhood Japanese restaurant.

Nyum Bai’s vibrant Cambodian chicken salad from “We Are La Cocina” is full of...

10 minutes is all you need to make this all time favourite! This kani salad is absolutely to die for! Throw in some sriracha and sweet mango slivers for a truly delicious Japanese crab salad.

I love the idea of adding sweet fruit into a savoury dish! This recipe is full of so much flavour and is also quite affordable to make. Did you know 1kg of fresh and locally sourced squid will cost you $11AUD from the market? This dish will feed up to 6 people and if you want to stretch it out a little further serve with some rice

The dish is most popular on Cook Island (a territory of New Zealand). This is something like ceviche, but with a tropical spin. The tuna's high protein and rich coconut milk will nourish you while you work (or play). While I've used tuna here, you can also use grouper or snapper. You can easily make 75 small appetizers on crostini or serve 6 people a good, lunch-sized portion.

Seared salmon fillets take on maximum flavor with this delicious sauce.

Italian Octopus Salad Recipe with Potatoes (Insalata Di Polpo)- The combination of flavors in this salad is beautifully balanced. The sweetness of the octopus, the earthiness of the potatoes, and the zing of the light lemon dressing create a harmonious blend that is refreshing and satisfying. A taste of my hometown! Enjoy.

This Spicy japanese Kani Salad Recipe is light, refreshing and easy to make. The recipe combines crabmeat, cucumber, carrot and mango, all with creamy spicy sauce. Just yummy !

Herbed salad with a hit of toasted rice powder make this dish pop. Seasoning this dish in layers is key.

Succulent sea bass roasted with the vibrant flavors of fresh lemon and earthy thyme, creating a dish that's both refreshing and aromatic. Perfect for a light yet elegant dinner, this Lemon and Thyme Roasted Sea Bass will impress your guests with its Mediterranean flair.

Tender pieces of cooked pork tossed with a tangy dressing and refreshing herbs.

Baked squid stuffed with rice and herbs and baked in a tomato sauce.

This concise guide to wakame seaweed (aka sea vegetable) offers tips, ideas for using, and links to plant-based recipes.

Think of these as a swankier, more sophisticated version of fish sticks. You’ve still got flaky, tender fish in a crispy breaded coating. But when shaped into patties with creamy potatoes and peppy Cajun spices mixed in, they somehow seem extra elegant. If you want to get fancy and call them croquettes, go right ahead.

Golden breaded fried fish cakes from Ireland.

Cucumber kimchi is a super simple condiment that adds all of the spice and tang of kimchi but only takes about 20 minutes to make ­­­- no fermenting necessary!

This is hands down our favorite Arugula Salad recipe! It's a light mix of baby arugula, grated Parmesan, balsamic vinegar, and fresh lemon juice. Sprinkle with flaky sea salt for a 5 minute salad that is so full of flavor! Gluten-free.

The perfect first course or starter for a romantic dinner for two or a dinner party with friends. Chef designed recipe and all plating explained for an impressive result.

Put a lovely Asian twist on baked cod with this flavorful recipe.

This is the best seafood salad I have ever eaten.

This one-pan garlic chicken breast recipe is a simple yet delicious dinner recipe with a fragrant butter herb sauce. The dish requires minimal ingredients and can be prepared in just one skillet, so it's ideal for weeknight dinners.

Pile this creamy seafood salad into hot dog buns for an easy summer sandwich or serve over greens for lunch.