Self care is how you get your power back. Take a peak in my self care routine + grab your FREE printable self care checklist with 16 simple self care ideas.
POST 68 - Self care is so much more that swanky spas and cucumber slices on your eyelids. Read more for tips and 120 self care ideas for everyone and every kind of situation…
This 10 step self care shower routine is the best way to unwind and relax at the end of the day. Add this to your self care routine ASAP!
The Importance of Self-Care: Why It Should Be a Priority
Welcome to skin care 101.
Finding your self-love language is an important factor in your self care routine. Here are some tips and a quiz so you can know yours!
I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…
Implement the daily habits in this self care checklist for a healthier and happier you! When you download this self care checklist you'll get it in a high resolution A4 printable PDF.
Read more about these 42 fantastic Self Care Habits to track for higher self esteem, greater productivity, and improved well-being! #BulletJournal
Welcome to the world of FACIAL REFLEXOLOGY! Rejuvenate your body with our Facial Reflexology kit. - Reflexology pen is dual-ended and ideal to use on the face, hands, feet. Made from medical-grade stainless steel. - 4 Facial Maps are included for immediate start and easy references. - Comes in a protective pouch for storage and travel. How To Use: Recommended to use on clean skin, you may add a drop of oil or cream if the skin is feeling extra dry. Stimulate point for about 15 seconds in a circular motion. Please Note: Maps are intended for educational and informative purposes only and are not intended to serve as medical or professional advice. Stimulating upper lip area to be avoided during pregnancy. For Care: Simply wash your pen with warm water and soap, pat dry. This item is FINAL SALE.
Throughout this rollercoaster that is 2020, we've been told time and again to prioritize self-care. And for good reason! Making...
Over 200 physical, emotional, mental, spiritual, and social self-care ideas you can add to your everyday life for your healing journey
[Facial Massager for Self-Care] Self-care Guru-muscle tension relief, reduce facial puffiness and help your skin look fresh; firm your skin and make it look dewy and lifted. Stocking stuffers for her [Energizing Skincare] The skincare face massager tool is smooth, sturdy and no squeaky. Jade Roller provides the cool feeling and energizes the skin. The thoughtful mothers day gifts [Gua Sha Benefits] Gua Sha not only can lift your skin and improve fine lines with upwards pressure, but it also helps to shape your jawline, which can be used as a Jawline sculptor tool [Morning Puffiness Relief] You can keep the facial jade roller and Guasha in the fridge and it helps to reduce morning puffiness and get the skin refreshed - IcyMe. Packaging may vary [Elegant Packaging] The face roller and guasha packaged in a beautiful gift box, it also be used as self care gifts for women. We suggest you wash the skincare tools for face after and before each use
30 Day Digital Self Care Challenge, take care of yourself for a whole month and follow every step of this challenge.
Self care is how you get your power back. Take a peak in my self care routine + grab your FREE printable self care checklist with 16 simple self care ideas.
Want to feel better fast? You don't need a full spa day! Try sprinkling in these easy 101 5 minute self care ideas in your day and life!
POST 68 - Self care is so much more that swanky spas and cucumber slices on your eyelids. Read more for tips and 120 self care ideas for everyone and every kind of situation…
When we've neglected outselves for far too long, it can be harder than ever to bring self care back into your life. Here's some tips to get you started!
There's good reason why people keep hitting the pause button during these scenes
Learn my 5-STEP process created just for you: a delightful night routine that will create all the conditions for the most productive day ever!
Read more about these 42 fantastic Self Care Habits to track for higher self esteem, greater productivity, and improved well-being! #BulletJournal
A glamorous self care day at home spa checklist, perfect for any time you need to relax. From skincare to drinks, we got you covered!
This 10 step self care shower routine is the best way to unwind and relax at the end of the day. Add this to your self care routine ASAP!
Having a productive summer nighttime routine can be very beneficial for productivity. To avoid randomness along the way, this checklist is
From decluttering your home to trying a new form of exercise, here is an extensive list of spring self-care ideas so you can bloom all season long...
After a hectic, jam-packed week, you must prioritize taking care of yourself. Try these self care weekend ideas to boost your physical and mental wellbeing!