Here are 54 {kid-approved} Trim Healthy Mama Snacks for every fuel type that you can make yourself or buy pre-packaged! Sweet or savory, salty and crunchy - they're all here.
People always ask me what my favorite THM E meals are, so here you go! Plus get tips on making them satisfying!
Check out this list of 65 Trim Healthy Mama Recipes. There are recipes for breakfast, lunch and dinner and sugar free dessert recipes.
Sweat Pants Meals: those Trim Healthy Mama recipes you know like the back of your hand and are so "comfy," you make them again and again! Here are my 12 "Sweats!" (What are yours?!)
Fuel Pulls are a great addition to your healthy meal plans, Trim Healthy Mamas. They can sometimes be a challenge, but this giant list of over 50 Fuel Pull Snacks and Meals is a piece of cake. Fuel Pull cake, of course! Which you’ll find on this list…you’re welcome. Don’t Tell Me How To Eat! Ever feel like that? Since I’ve been on the Trim Healthy Mama plan, I haven’t done a... Continue Reading
Traditional foods and Trim Healthy Mama... Can the two go hand-in-hand? Yes! Because E meals and snacks with traditional foods are the hardest to find, here's a boat load of ideas -- so you don't have to resort to low-fat, store-bought foods to fill in the gaps.
These 10 Trim Healthy Mama E Breakfasts prove oatmeal is anything but boring! They are all gluten-free and don't require any special ingredients.
Who has time for extra steps (or dishes) to get supper on the table? I've compiled a huge list of over 50 easy one pot meals for the busy THM. You'll find S, E, and FP recipes. Even keto peeps will find something here.
Want to see a list of some of my favorite THM E meals, snacks, and desserts? Right here! You'll find waffles and cornbread, main dishes and quick snacks, and even some delicious E desserts!
Need some more healthy, weight loss friendly, THM chocolate recipes in your life? Check out this huge list of 50+ THM chocolate recipes! No Trim Healthy Mama needs to be without chocolate. I'm not sure
People always ask me what my favorite THM E meals are, so here you go! Plus get tips on making them satisfying!
This Trim Healthy Mama Muffin Round-Up features 19 big batch recipes that are all on plan! Recipes yield between 9 and 24 muffins for your convenience!
THM:S, low carb, sugar free, gluten/dairy/nut free (allergy info for meatloaf without optional topping)
This easy-to-follow Trim Healthy Mama meal plan for beginners is a great way to dive into losing weight. The THM-friendly menu gives you a taste of the diet plan while helping you lose the weight your first week on plan.
Chocolate Protein Donuts and Cupcakes THM-Deep-S These Chocolate Protein Donuts and Cupcakes ... Collagen English Muffins: Keto GF DF THM All-Fuels Collagen English Muffins have it all, without ... Collagen Thins: THM All-Fuels GF/DF/EG/NF Collagen Thins are the new Wheat Thins or ... Crispy Fluffy …
Briana's Baking Mix is perfect for low carb or Trim Healthy Mama baking! It's similar to THM Baking Blend in application and nutrition. See the notes below for allergy and nutrition info as well as suggestions for how to convert from Briana's Baking Mix to THM Baking Blend, and vice versa. THM Fuel Pull (FP)
Learning to put meals together for (THM)? Here is a day of simple Summer E meals for the Trim Healthy Mama lifestyle. Great for a fuel cycle.
These 10 Trim Healthy Mama E Breakfasts prove oatmeal is anything but boring! They are all gluten-free and don't require any special ingredients.
Got a dairy allergy? This post is full of great resources for you! Lots of basic recipes - and all Trim Healthy Mama friendly.
This keto chicken and dumplings recipe is hearty, comforting, filling, and of course, low-carb. It is also Whole30, Paleo, and Gluten-Free.
They're dreamy, they're gooey, and their amazing: Trim Healthy Mama Caramel Turtle Bites will satisfy every craving. THM:S, Low Carb, Sugar Free
Dairy-free and Gluten-free Trim Healthy Mama Dinner Roundup. Delicious THM recipes that fit your allergy needs. A variety of high-fat and low-carb.
These 10 Trim Healthy Mama E Breakfasts prove oatmeal is anything but boring! They are all gluten-free and don't require any special ingredients.
Quick and easy to make one-pan meal. If following THM this is an FP if you drain and rinse the ground beef.
The perfect THM low carb chocolate snack cake. A recipe devoted to all of my Trim Healthy Mama readers! It's easy, too.
Dairy-free and Gluten-free Trim Healthy Mama Dinner Roundup. Delicious THM recipes that fit your allergy needs. A variety of high-fat and low-carb.
Grandma’s Dream Cheesecake has been a staple in my mom’s family for years at special gatherings. Beaten egg whites give it a uniquely fluffy texture, and the simple crust and crumb topping are very like the original graham cracker version. Now we can enjoy this delicious cheesecake in a healthier way! This is one of my favorite desserts to serve to guests or take to a party. THM S, low carb Make the day before serving and refrigerate overnight for best results. Be sure to leave your ingredients out overnight to warm up to room temperature before making the cheesecake.
This recipe came about when I was running low on groceries one day, as it consists of ingredients I usually always have on hand. I have made...
Dinner is coming and you have is a pound of ground beef! Here's a handy roundup of more than 40 THM and keto friendly recipes coming to your rescue!
This low-carb Strawberry Pretzel Dessert is a deliciously slimming version of the classic, made without sugar, gluten, or artificial colors and flavors! A THM S with no special ingredients. Sweet 'n salty, creamy 'n crunchy goodness!
People always ask me what my favorite THM E meals are, so here you go! Plus get tips on making them satisfying!
If I were starting Trim Healthy Mama with traditional foods all over again... here is what I would tell myself! Although hindsight is clearer that foresight, and I don't regret what I learned, these 5 things would have made the journey a little easier (and less painful).
A collection of our very favorite Trim Healthy Mama Holiday Recipes - the ones our own families request and look forward to each year!
