Arepas are a popular South American food with over 75 distinct forms. If you've never had crispy cheese arepas, trust me, it's time.
25 of the most popular traditional Ecuadorian recipes, including holiday recipes. These traditional Ecuadorian recipes are easy to make. Our list breaks out the recipes by categories of Main Courses, Side Dishes, and Desserts. This
Peruvian Grilled Chicken Skewers - Juicy, tender grilled chicken, bursting with vibrant flavor. A delicious fusion of South American and Asian cuisines!
Explore 820 national, regional and local dishes and products of South America. Cooking South American: learn to cook with the best authentic South American recipes. What to eat in South America? Great traditional South American restaurants.
A truly Venezuelan tres leches cake is something that changes your life. I’m not even exaggerating with this. Learn how to make a tres leches cake.
In this introduction to Latin American cuisine, our guest blogger shares 10 mouthwatering Latin American foods worth traveling to taste. Perhaps these 10 authentic Latin American dishes will inspire you to travel south of the border for your next trip! Disclosure: This post contains some affiliate links. When you click on and make a purchase from one of these links, I may earn a commission. Of course, this is at no extra cost to you. Regardless of where you're from, food has long been an essential part of different cultures and bringing people together. Trying a country’s authentic cuisine can be
Looking for some easy Brazilian recipes to bring a taste of South American into your kitchen? From bread to stew to dessert, these Brazilian dishes are a treat!
After 6 months in South America seeking authentic foods, one question we get is our top South American dishes. Try ceviche, arepas, feijoada and more
Discover a rich history of cross-cultural dishes and culinary traditions in South American cuisine. Find recipes for all of your favorite dishes and explore the regional cuisines, essential ingredients, basic terms and more.
Take a culinary trip to South American with these Venezuelan recipes! From appetizers to desserts, these dishes bring a true taste of Venezuela.
After 6 months in South America seeking authentic foods, one question we get is our top South American dishes. Try ceviche, arepas, feijoada and more
Take a culinary trip to South American with these Venezuelan recipes! From appetizers to desserts, these dishes bring a true taste of Venezuela.
Authentic Colombian meat stuffed potatoes “papas rellenas” are a delicious and fulfilling breakfast. Crispy outside with soft mashed potatoes and well-seasoned meat inside.
Get a taste of South America with these traditional Guatemalan foods. From enchiladas to stew to tamales and tostadas, these recipes are so irresistible.
25 of the most popular traditional Ecuadorian recipes, including holiday recipes. These traditional Ecuadorian recipes are easy to make. Our list breaks out the recipes by categories of Main Courses, Side Dishes, and Desserts. This
Arepas - fried cornmeal pockets stuffed with all the fillings you could ever want, like carnitas, spicy chicken, sweet potatoes, black beans, sauces, and more. THESE ARE SO GOOD!
This easy recipe for baked chicken empanadas will show you how to make savory hand pies that the whole family will love. Your kids will enjoy this delicious South American comfort food at lunch or dinner. Plus, you can make it ahead or freeze for later!
Recipe video above. A chickpea recipe that even carnivores think is worth making!! The sauce is from this traditional Brazilian Fish Stew. I call it a curry because it tastes distinctly curryish - except with a fraction of the ingredients!
Thick, creamy, and flavorful this Salsa De Mani (Ecuadorian Peanut Sauce) is made with sautéed spring onions, peanut butter, ginger, and cumin! If you love peanut sauces, you need this one in your life! Serve with potatoes or Llapingachos (Ecuadorian Potato Cakes with Cheese) or your favorite salad to take it to the next level!
25 of the most popular traditional Ecuadorian recipes, including holiday recipes. These traditional Ecuadorian recipes are easy to make. Our list breaks out the recipes by categories of Main Courses, Side Dishes, and Desserts. This
Yes Argentinean food is meat-heavy, but with its combination of flavors from South America and Europe, it's much more than that. Try these recipes.
Picadillo is a traditional dish made across Latin America. Most picadillo recipes have a base of beef mince and chopped tomatoes and the other ingredients vary depending on which country you're in. In this version you'll discover some amazing warming flavours from the cinnamon and cloves which are included in the spice mix. There is sweetness from the raisins which is countered by a savoury edge thanks to the olives and capers. It's a dish quite unlike anything you will have tasted before but because it's very easy to make, it’s scalable and it has good macros, it is a dish you'll definitely want to cook again. If you like this recipe, try this chicken dish too: Frango De Panela
If you have a sweet tooth and a love for chocolate, then you're in for a real treat with these delightful little balls of fudge wrapped in sprinkles. Indulge in these chocolate Brigadeiros, a traditional Brazilian dessert that is quick and easy to make.
Peruvian Beef Stew Serves 4-6 Prep time 20 minutes Cook time 3+ hours 3 pounds chuck roast, cubed 2 tablespoons olive oil 2 teaspoon sweet paprika 2 teaspoon ground coriander 2 teaspoon onion powder 1 teaspoon cracked black pepper 3 teaspoon kosher salt 3 cloves chopped garlic 1 yellow onion, chopped 1 27-ounce can
Hallacas are a popular Venezuelan food. Find out what makes it so special and how to make it like they do in Venezuela.
From Locro, an Argentine hominy soup that has many variations in Peru, Ecuador, and Bolivia, to Puchero, a pork, beef, and chicken soup that originally hails from Spain, these 8 vibrantly spiced and colored South American soups and stews are sure to keep you warm through winter's chill.
Peruvian food is extremely varied and one of the best tasting in the world. Learn about 40 traditional recipes you should try.
Looking for traditional Brazilian side dishes for your next family feast? Flavorful and fast, these recipes will give you a taste of South American cuisine!
Recipe video above. A traditional Brazilian dish in a delicately flavoured coconut base broth with terrific depth of flavour that belies the relatively short ingredient list! The broth is quite refreshing and not too rich, unlike many strong flavoured, rich coconut based curries. I made this just using fish but it is also made as a seafood stew with prawns and calamari.
With temperatures heating up we all crave lighter food ~ such as this Curry Shrimp Salad. All you need are s few simple ingredients. No cooking is required, which is ideal for hot summer days.
Pollo a la crema or creamed chicken is a South American dish consisting of tender chicken and veggies in a flavorful cream-based sauce. This easy 30-minute dish is great on its own or a filling for tacos or burritos.
This easy recipe for baked chicken empanadas will show you how to make savory hand pies that the whole family will love. Your kids will enjoy this delicious South American comfort food at lunch or dinner. Plus, you can make it ahead or freeze for later!
Chilean sopaipillas are a delicious street food made up of fried dough with sweet or savory toppings, like pebre, a Chilean chopped salsa.
Looking for traditional Brazilian side dishes for your next family feast? Flavorful and fast, these recipes will give you a taste of South American cuisine!
These 15 dishes are some of the most popular, and delicious dishes to try from around the continent, that you will not want to miss!
Delve into a world of searing heat, sumptuous flavor, and fiery passion with these wondrous South American foods.
Chorrillana is a popular Chilean dish. Find out what makes it so special and how to make Chorrillana right.
Learn how to make a Brazilian Chicken Pie, made with a delicious buttery crust and loaded with a moist (but firm) chicken filling.
