A wonderful plate of food from Bolivia

Chupe de Papas is a traditional Colombian side dish popular in the Andean region of the country. It’s basically potatoes cooked in milk, topped with cheese. There are variations of Chupe de Papa, some cooks add spices, tomatoes and onions to the dish, others add color, while others add cheese. All the versions of this.

Like all other cuisines in different parts of the world, Venezuela foods is deeply intertwined with the history and the culture of the region.

The sweet-savory flavor is what makes cachapas special. These rustic and thin Venezuelan corn pancakes are filled with cheese.

A absolutely delicious soup from Bolivia

Autumn is definitely my favorite season. I love the beautiful colors of the changing leaves and that I can wear the clothes I love… boots, jeans and light jackets. I also love the fall because when the weather starts getting cold, I like to cook all of my favorite Colombian comfort food recipes. This Posta.

Looking for a South American breakfast recipe? Then serve these arepas with scrambled eggs and tomatoes - ready in 30 minutes!

Carne Desmechada (Shredded Beef) is a staple in Colombian homes. It is a delicious, saucy dish that is packed with some many flavors such as onion, cumin, garlic, tomatoes and aromatic spices. This classic shredded beef dish is very easy to make and is great served over rice, patacones (fried plantains), or arepas. It can also be used as a filling for tacos or empanadas. This classic dish is very easy to make and packed with flavors. This is an dish that you can prepare ahead of time as it continues to get even more flavorful.

Coriander and culantro add a delicious but delicate flavor to this traditional dish made from cornhusks and corn, served with a delicious creole sauce of the quintessentially Peruvian lime juice and peppers.

Juicy meat filling with vegetables, wrapped in creamy mashed potatoes. The surprise of a piece of hard-boiled egg and an olive. In the end, a hint of spiciness from the llajua.

Sudado de Carne Res is a very popular dish in Colombia, is very easy to make and delicious over white rice with avocado on the side. I think every Colombian home makes a sudado dish a least once a week. Sudados can also be made with pork or chicken. This Sudado de Carne Colombiano is

Coriander and culantro add a delicious but delicate flavor to this traditional dish made from cornhusks and corn, served with a delicious creole sauce of the quintessentially Peruvian lime juice and peppers.

This delicious Albondigón is a traditional Colombian dish. I grew up watching my grandmother and my mom rolling this meatloaf at least once a week. They use to roll the meatloaf in a large piece of fabric, tie the ends and cook it in a pot with water and vegetables. I just baked mine to

I absolutely love meatballs and my grandmother made the best albóndigas (Colombian-Style Meatballs) I ever had. One of her secrets was to add a little piece of pork belly to the center of the meatballs, which made them incredibly moist, but I prefer to omit the pork belly for health reasons :). My sister came

Today I want to share a simple, effortless, and delicious potato dish packed with flavor that we really enjoyed in our house. It makes a fantastic side dish. Serve it with your favorite meat, fish or poultry. Buen provecho!

Simple and delicious Chilean ajiaco, a perfect soup.

Tallarín Saltado is a Peruvian stir-fry chicken & noodle dish that uses local South American ingredients combined with Asian influences.

Boronía is comprised of mashed eggplant and ripe plantains. This is traditional dish ftrom the Atlantic coast of Colombia and it's  served as a side. I also like to serve it as a dip with pita chips but you can serve it either way, but do serve warm.

Ensalada chilena, or "chilean salad" is an easy to make and healthy salad made out off sliced tomatoes and onions tossed in a light dressing.

Majadito is a delicious chicken and rice dish. Serve it with a fried egg and some plantains.

Steak, fried onions, eggs, potatoes and plantains go together in this filling and nutritious Peruvian main course

Carbonada Criolla, Argentinian Beef Stew, a dish with loads of unique flavors and textures. This stew is slow cooked to bring organic produce and incredible beef morsels to their maximum tastes. The surprise and uniqueness come from using some dried fruits to sweeten the pot just enough to have us curious and craving!

Encebollado is a traditional fish soup from Ecuador. This Ecuadorian stew is the country's national dish. While it is famous throughout Ecuador, the dish is

Peruvian chicken and Rice soup - A delicious green-colored, vegetable-packed lunch or dinner recipe

Capón Relleno is a traditional Colombian dish popular in the Santander department which is located in the central northern part of Colombia. This dish is also known in other parts of the country as muchacho relleno and where I am from, posta rellena. The ingredients vary from region to region, but the most common ingredients

Chimichurri Rojo is the red version of this savory sauce with plenty of parsley. It's very popular as a BBQ condiment in Uruguay and Argentina, the neighbors of the Rio de la Plata. Everyone mixes its own version. So, feel free to use more or fewer tomatoes, garlic, and chili flakes. Make this recipe for marinated fish or chicken, or serve the sauce with any grilled meat or vegetables.

Delicious Chilean beef pie topped with corn mixture in the style of shepherd's pie is bursting with South American flavors.

Chorrillana is a favorite Chilean dish of French fries loaded with beef, caramelized onions, and fried eggs. It's a perfectly comforting dish to share with friends.

Simple and delicious Chilean ajiaco, a perfect soup.

Lapingachos are a traditional Colombian dish from the Nariño department of Colombia. They are basically potato patties cooked until crispy and golden brown. These delicious potato cakes are typically topped with ají de maní (Colombian peanut sauce) and served as a side dish with fried food (fritos) and a light tomato and lettuce salad on

Poteca de Ahuyama is a Colombian version of mashed squash or pumpkin, made with hogao which is a mixture of scallions, garlic, tomatoes and cumin. This is a traditional dish from El Tolima department of Colombia, located in the Andean region of the country. This Poteca de Ahuyama makes a great side dish for any

Cooking flank Steak this way is ideal when you want to prepare a dish ahead of time. Carne Desmechada or Ropa Vieja is another popular recipe in Colombia and Latin America.

It's crazy this year how fast the seasons are coming and going, and without much warning, now fall is gone. Winter is not really my favorite season, actually it is my least favorite. The only things I enjoy about winter are, sweaters, scarves, boots and the comforting foods you can cook and eat, like this

Onion, pepper, coriander and lime relish - an essential Peruvian condiment. Serve in small amounts to enhance the flavor of your main dishes. An authentic and traditional side dish that's easy to prepare

Experience the Vibrant Tastes of Northern Peru with Seco de Chabelo. Easy cook recipe of beef, plantains, peppers, tomatoes, and spices.

Looking for a soup that's low in calories but high in flavor and nutrients? This is the soup for you. This visually appealing dish will undoubtedly attract attention. Easy to make and popular with the whole family.

Matambre is a popular dish in Argentina. It is beef stuffed with cooked eggs, spinach and other vegetables. Some of the cuts of meats used in Argentina and South America are different than the cuts in the United States. The kind of meat used for this dish is similar to flank steak and is cooked