This low sodium tomato sauce with basil is a bright and fresh recipe, ready in just 30 minutes. With fresh or canned tomatoes, garlic, basil, and olive oil, tossed with your favorite noodles.

Pineapple Habanero Salsa is bursting with fresh flavors! This salsa recipe is made with pineapple, habanero pepper, cilantro, white onion, and lime juice. If you're looking for a refreshing salsa recipe with just a kick of spiciness, this is the one! Recipe Ingredients It's extremely easy to make this salsa; there are only 5 main ingredients and minimal preparation is required. All ingredients go into a blender and cleanup takes just minutes! Fresh pineapple - I only use fresh pineapple. Avoid the urge to use canned; your salsa won't taste as fresh or delicious and cutting up pineapple takes just

200+ healthy, delicious and diabetes-friendly recipes from Diabetes Strong.

These Healthy Homemade Chicken Nuggets taste so good, you'd never guess they're actually good for you! This delicious recipe is low-carb, grain-free, and only requires six ingredients to make.

What starts with a DIY Bloody Mary bar which, by the way, includes a unique tomatillo mix that makes a smashing Tomatillo Mary, and ends with a nutty crunchy tower of Cinnamon Crunch French Toast, is a definite must-try, especially considering the multicultural spin that Chef Jason Montelibano is known for. Since taking the helm at EATS Kitchen + Bar in the stylish Hotel Irvine, Chef Jason Montelibano has brought his creative touch to popular American gastro pub favorites. Sunday Brunch at EATS was launched this month and a small group of OC food writers were invited to get a

As a downtown Huntington Beach resident and avid eater, I was tapped to offer my tips for the best local dining for the 2016/17 Huntington Beach Visitors Guide. Here are my suggestions for the best vegan, vegetarian, and gluten-free eateries in Surf City. Jan's Health Bar - Since 1972, Jan’s has served healthy, fresh, high quality food at affordable prices to a loyal audience of surfers and local residents and is home to the original tuna and avo sandwich (with sprouts on whole grain bread - sooo good!). Jan’s menu features fresh juices and smoothies, sandwiches soups, salads, as well as

Mancarea de post poate fi de multe ori greu de facut, atunci cand nu avem inspiratie si variantele sunt limitate de restrictii. Eu nu tin post, dar mi-am

Easy-to-make salsa with much less sodium than store-bought

A refreshing chilled soup of fresh tomatoes and watermelon - perfect for summer! No cooking required, only a blender or food processor.

Learn how to thrive on a Whole Food Plant-Based Diet with our 100% free email course. Get downloads, meal plans, cheat sheets and much more.

Combine ingredients in a large bowl and mix well using a fork or your hands.

Dark Chocolate Espresso Brownie Bites.

This Crunchy Quinoa Tabbouleh Salad (also called tabouli salad) features fresh parsley, mint, green onion, cherry tomatoes, cucumber, and a bit of apple for sweetness and added crunch. The typical bulgar is replaced with fluffy protein-packed quinoa and it's all tossed in a delicious lemon vinaigrette.

Once I discovered brown rice pasta, I never looked back. Tossed with ginger, bright veggies and rotisserie chicken, it tastes like a deconstructed egg roll! —Tiffany Ihle, Bronx, New York

This Keto Chicken Broccoli Casserole is the kind of comfort food I never get tired of. Tender broccoli and juicy chicken are topped off a creamy sauce and cheese to create a dish both children and adults are crazy about. This recipe isn't particularly fussy, so feel free to play with it a bit. Cauliflower would work in place of broccoli, and most any cheese will do. You can steam the broccoli instead of blanching it, just make sure you don't over do it to the point that the broccoli gets mushy when baked.

Sodium has long been considered a baddie in the everyday American diet. Yet despite all the warnings, the Centers for Disease Control and Prevention (CDC) reports that we still eat way too much. Eighty-nine percent of adults consume more than the upper-safe limit of 2,300 milligrams (about a ...

Prep these boxes full of vegetables and homemade Greek yogurt ranch so that you always have a healthy snack at your fingertips!

Ten natural salt substitutes to help you prepare deliciously healthy food at home that's not boring or bland! Lowering your daily sodium intake is easier if you are preparing at least some of your meals at home because you are the one in control of how your food is cooked and seasoned. Too often what is marketed or perceived as a healthy meal in restaurants is, in fact, laden with salt. Empower yourself by replacing salt and getting creative with other ways to enhance the flavor of your food with natural substitutes for salt. She's Cookin' is here to guide

Cukebook is a nutrition-forward resource that provides free, in-depth resources such as special diet guides, kidney-friendly or nutrient specific recipes, and nutrition lookup tools.

This savory cake travels well making it perfect for potlucks, picnics or buffets. It is a wonderful dinner served with a salad as well.

Fresh shrimp and shishito peppers come together for an effortless dinner that is gluten-free and low in fat and calories, yet big on flavor!

Keto, Low Carb, Keto Cajun Shrimp with Cheesy Cauliflower Grits (Grain and Gluten Free)

Tajín, a Mexican chile-lime seasoning, packs a spicy and acidic punch to sweet and mild shrimp.

What is quinoa? Does quinoa have gluten? How to rinse it? How do you cook it? And what does it taste like?

Old School chicken parmesan is old fashioned Italian comfort food. There's a gluten free option and homemade tomato sauce.

Deliciously nutritious and visually appealing, this Pearl couscous and lentil salad with zucchini noodles is heavenly - and a tasty plant-based addition to any diet.

Fresh Asparagus with Gremolata is a wonderful side dish with many detoxing and health benefits.

This fresh tomato caprese pasta is served over a mixture of spaghetti and zucchini noodles that are tossed in a delightful mozzarella cream sauce.

Spring in Southern California means it's time to get serious about firming and toning our winter pale bods because beach and pool days are quickly approaching. This weekend was glorious and what SoCal beach babes and bros live for - temps in the 80's without a cloud in the sky and slightly windy conditions drawing the kite flyers and wind surfers to the shore as well as surfers and sunbathers. This is the third in my 'Foodie's Guide to Weight Loss' series and I wanted to share a few more great tips to help you meet your fitness and bikini

Grilling caramelizes the tandoori paste and that, combined with the smoke, makes this a killer dish. The creamy cucumber flavor of tzatziki is a great foil for tandoori, but so is the acidity of a cucumber salad or Asian slaw.

In Greece, fried meatballs are called keftédes (κεφτέδες) and usually include a mix of bread, onions and mint leaf. These delicious Beyond Meat Keftédes have a meaty taste but are vegetarian and gluten-free with chickpeas used instead of bread as a binder.

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