Pole instructor in L.A. ☺️
Hey beginner polers... Learning foundation moves will help you progress.. are you following a programme or syllabus? If not I would love for you to try out our free beginner challenge. Let us help you, click the FREE beginner challenge link below www.polepoweracademy.com/FREECHALLENGE
Do you do any low pole flow? I know it’s hard to fit it all in as you want to build your strength, work on your tricks, level, up, get flexi - touch down in the splits and also work on combos and flow... The good news is you don’t need to be able to train every day and you don’t have to try and fit it all in at once.. You need The Ultimate Progression Programme. Want to know what this is all about and how you can join? Click the link below www.polepoweracademy.com/UPP2PORTAL
Hi all! Here is an introductory / absolute beginner pole combo. This is perfect for someone who is just getting comfortable with pole. I would highly reccomend going to a class and having an instructor check your form when you attempt any of these moves for the first time. #beginnerpole #poledance #polefit #poleflow
Learn to teach slow flow yoga, a vinyasa flow practiced at a slower pace with longer held postures, allowing the student to fully experience the postures in their body.
This is the easiest way to get into Ballerina on a spin pole! Some shoulder and hip flexibility required.
Advanced pirouette variation with a smooth flow. Save for practice🌪️ pirouette, pole dance, pole flow, exotic pole dance, pole dance showcase, fluid movement, spins
Vortex to ballerina transition inspired by the amazing @hangwithjulia 💕 #pole #poledance #pdvortex #pdballerina #polerina #aerial #dance. sped up +...
🌸Arabesque tutorial What tutorial would you like to see next ? #pdarabesque #pole #poledance #polerina #poletutorial #pdtutorial #poleballet...
💕Did you enjoy this class? Download my FREE app and join my online membership: https://onelink.to/yogaflowqueenWelcome to this twists and backbend vinyasa ...
'The Depth of Green' concept project. Our main character travels through a desertic world looking for the last trail of vegetation on Earth, deep down inside the 'holes'. Looking for the last tree, the last...Green. ... // Thanks to Jama Jurabaev for mentoring and art directing (concept art for movies) this journey. // Some of the models used are from Kitbash3d.
