What do spoons have to do with chronic illness? Do you identify yourself as a spoonie?
Wondering what your spouse is thinking of your chronic illness? My husband shares his point of view on my chronic vestibular migraine diagnosis and how we supported each other
Always wondered: What does "spoonie" mean? Find your Spoon Theory explained on The Spoonies Community website!
"It's the small things."
Chronic Illness can bring you down emotionally and physically, but you don't have to take it lying down! These chronic illness quotes will
In mental illness, spoon theory refers to limited internal resources, while fork theory relates to the capacity to handle external stressors.
Plan your day according to the principles of pacing and using your symptom tracker. I share a system to help plan your day to reduce symptoms
"Dealing with more than one serious illness is a long journey, but so is living a lifetime together."
can change on a day to day basis. There are bound to be some days where you feel good and try to think of ways that you can use this diagnosis to also benefit other people.
