Things those with Chronic Illness Need to Do. Whether it's Fibromyalgia, Lupus, CFS, or Cancer there are things we need to do.
It is still possible to set and work towards goals, even with a chronic illness. Here are some tips for setting achievable goals with chronic illness!
Navigating life with chronic illness can be much more manageable with the right tools. In this article, I share my tried-and-true chronic illness must haves. This post contains affiliate links. If you make a purchase through a link, I may receive a small commission, at no cost to you. This list represents chronic illness essentials that everyone can benefit from, regardless of your condition. That’s because we can all use products that promote: More restful sleep Pain relief Better gut health Reduced toxic load Improved overall health Healthier skin and hair Below are my 15 top chronic illness must haves
A long-time patient shares her organization resources for chronic illness, along with why organizing helps.
When your health is so unpredictable, routines provide a level of comfort because they offer some predictability and stability, and can help you be more self-sufficient. Head to the blog to learn the best secrets to creating routines when chronically ill, and how they can support you in thriving through chronic illness.
Navigating life with chronic illness can be much more manageable with the right tools. In this article, I share my tried-and-true chronic illness must haves. This post contains affiliate links. If you make a purchase through a link, I may receive a small commission, at no cost to you. This list represents chronic illness essentials that everyone can benefit from, regardless of your condition. That’s because we can all use products that promote: More restful sleep Pain relief Better gut health Reduced toxic load Improved overall health Healthier skin and hair Below are my 15 top chronic illness must haves
Are you wondering how to practice intentional living with chronic illness? Intentional living; yet another popular term coming to the forefront in this world filled with constant distraction. But what does it really mean? And is it even possible to achieve an “intentional life” when you are facing a chronic illness that can turn a
Here are 14 actionable steps that you can take to rebuild your confidence when you're dealing with chronic illness and disability.
Navigating life with chronic illness can be much more manageable with the right tools. In this article, I share my tried-and-true chronic illness must haves. This post contains affiliate links. If you make a purchase through a link, I may receive a small commission, at no cost to you. This list represents chronic illness essentials that everyone can benefit from, regardless of your condition. That’s because we can all use products that promote: More restful sleep Pain relief Better gut health Reduced toxic load Improved overall health Healthier skin and hair Below are my 15 top chronic illness must haves
I know how difficult independently living with a chronic illness can be. So in this post, I'm going to cover what specifically has been difficult for me when living independently, strategies I use (and are helpful) now, and things I don't do that could help you. Whether you’re looking to be independent or you already are and want tips, this post will help.
Living with fibromyalgia doesn’t have to stop you from doing the things you love. With these 9 tips, you can live a happier life.
"Any help helps when you have a chronic condition."
Vital differences between coping and adapting to life with a chronic illness you need to know to live better today and tomorrow.
Facebook is for everyone, but these 23 smart phone apps are here just to help those with chronic illness. Check them out.
Check out best-selling 11 products that will help cope up with chronic fatigue syndrome. Visit Quit Chronic Fatigue website for detailed information
Long-time chronic illness patient Kate the (Almost) Great explains the many ways how chronic illness affects relationships.
Does your chronic illness make you feel like a burden to others? These effective coping strategies will give you a fresh perspective.
Completing household tasks when you have a chronic illness or disability feels overwhelming. There's cleaning, cooking, and laundry to worry about.
Chronic illness impacts all areas of your life including feeling productive. These are 8 productivity tips that have worked in my experience.
Are You Really Even Sick? Many people with chronic fatigue syndrome have an extremely severe form of the illness. They are completely bed bound and need
Rest is so important. Sometimes you just need to slow down for your mental and physical health. Here is what I do when I need a rest day.
Navigating flare days when you have a chronic illness is hard. But knowing how to practice effective self-care can make coping with the ups and downs of being a spoonie so much easier. Learn the best self-care tips for chronic illness to help you navigate these flare days with a little more ease & relief.
Discover tips for overcoming the physical, mental, emotional, financial, occupational and relational challenges of living with chronic Illness
Finding holistic therapies that help soothe the mind and body is important for overall wellbeing. One creative approach is color therapy for chronic illness.
chronic back pain and chronic pain in general can cause depression,anxiety and make us feel hopeless. Learn the tools that can save you fall into depression
A lot of chronic illnesses come with fatigue and other symptoms that impact your energy. Some of them even have exercise intolerance as a symptom. In these illnesses, exercising causes symptoms and…
Chronic illness self-management is a hugely beneficial way that we can take back some control of our lives - even if our self-management toolbox includes the ability to ask for and accept help. In this post, I share the basics of chronic illness self-management, why it’s important, and some ideas to help you get started.
As a lupus warrior that travels a lot, it's important to me share my journey and what has helped me. Here are 20 helpful tips for traveling with a chronic illness.
I choose to be happy despite the cross of chronic illness. In fact, I have found I can be joyful because of my chronic illness!!
We want to be accepted for who we are. But many of us are reluctant to talk about our chronic illness. Why we do we avoid it?
Navigating life with chronic illness can be much more manageable with the right tools. In this article, I share my tried-and-true chronic illness must haves. This post contains affiliate links. If you make a purchase through a link, I may receive a small commission, at no cost to you. This list represents chronic illness essentials that everyone can benefit from, regardless of your condition. That’s because we can all use products that promote: More restful sleep Pain relief Better gut health Reduced toxic load Improved overall health Healthier skin and hair Below are my 15 top chronic illness must haves
"It gives me a chance to have quality of life."
A constant claim from many people with chronic pain conditions is that nobody can understand the pain unless they have experienced it themselves. On a superficial level this is obviously true, at l…
Join me as I share 15 hard-earned lessons from my life with chronic illness. From self-worth to resilience and building support, each insight offers practical strategies for navigating life's challenges with grace and empowerment.
Learn how to make healthy people understand your chronic illness and foster empathy and support within your community.
How to manage the ups and downs of chronic illness by scheduling self-care rituals. Tips and tricks for a happier life even with pain. #selfcare #chronicillness #migraines
Because people living with chronic illness can appear “fine," it can be hard for others to understand what they are going through.
I explain the importance of belonging to a community while fighting a chronic illness. There are so many ways to get involved.
Navigating life with chronic illness can be much more manageable with the right tools. In this article, I share my tried-and-true chronic illness must haves. This post contains affiliate links. If you make a purchase through a link, I may receive a small commission, at no cost to you. This list represents chronic illness essentials that everyone can benefit from, regardless of your condition. That’s because we can all use products that promote: More restful sleep Pain relief Better gut health Reduced toxic load Improved overall health Healthier skin and hair Below are my 15 top chronic illness must haves
Learn how to make healthy people understand your chronic illness and foster empathy and support within your community.
Staying in control of the housework with chronic illness. There is no denying the cleaning frenzy that has spread like wild fire online
"I thought it was completely normal to feel the way I did."
A long-time patient shares her organization resources for chronic illness, along with why organizing helps.
Living with a chronic illness is stressful enough. Here's some tips and ideas on how to remove extra stress when you have a chronic illness.
A story on living with chronic illness and the impact on quality of life. Plus coping strategies to deal with being chronically ill.
