Are you wondering how to practice intentional living with chronic illness? Intentional living; yet another popular term coming to the forefront in this world filled with constant distraction. But what does it really mean? And is it even possible to achieve an “intentional life” when you are facing a chronic illness that can turn a
Some key home and pain relief items that will make your home a haven and help you deal when living with chronic pain.
Living with chronic illness is challenging. Discover 7 tips for getting through difficult days with chronic illness in this blog post.
In a world where the only constant is change, flexibility emerges as the unsung hero of resilience and adaptability, especially for those battling chronic illness. Embracing flexibility isn't just about bending without breaking; it's about crafting a mindset that thrives amidst life's unpredictable twists and turns. From embracing uncertainty to nurturing supportive relationships, every step toward flexibility is a stride toward empowerment. Join me on this journey as I explore the transformative power of flexibility and unlock the keys to thriving with chronic illness.
There are many aspects of our lives that can hold us back from living well with chronic illness that have nothing to do with medical care. This post provides tips for self-advocacy that empower you to determine ways to prioritize, simplify and delegate so that you can live well with chronic illness
Always wondered: What does "spoonie" mean? Find your Spoon Theory explained on The Spoonies Community website!
Coping with invisible illness can be difficult, for sick people as well as those supporting them. Here are some tips to help.
Discover tips for overcoming the physical, mental, emotional, financial, occupational and relational challenges of living with chronic Illness
Things those with Chronic Illness Need to Do. Whether it's Fibromyalgia, Lupus, CFS, or Cancer there are things we need to do.
"It feels good to finally get it off my chest."
Navigating life with chronic illness can be much more manageable with the right tools. In this article, I share my tried-and-true chronic illness must haves. This post contains affiliate links. If you make a purchase through a link, I may receive a small commission, at no cost to you. This list represents chronic illness essentials that everyone can benefit from, regardless of your condition. That’s because we can all use products that promote: More restful sleep Pain relief Better gut health Reduced toxic load Improved overall health Healthier skin and hair Below are my 15 top chronic illness must haves
Change. A single, soft-spoken syllable. Yet it’s a powerful little creature, reaching into every corner of our lives. Sometimes it’s an invitation – welcome and exciting. Sometime…
Self-care is important for spoonies, people who live with chronic illness or disability, because it can help them manage their symptoms and maintain their overall well-being.
Many of us living with chronic illness loathe the words “accountability” and “goals.” Allow me to suggest a reframe! This post shares 4 fundamentals of creating supportive “goals” and “accountability” for living well with chronic illness that won't leave you feeling demoralized.
The unpredictability of chronic illness makes it difficult to set goals. How can we make planning for the future with chronic illness simpler & more effective?
In this blog post, I share my best pro tips for living with POTS that can help you manage daily life with this syndrome.
I choose to be happy despite the cross of chronic illness. In fact, I have found I can be joyful because of my chronic illness!!
Living with Chronic Illness is a battle, one that I face every day. Read on to find out more about what it's like to face this beast on a daily basis.
I know how difficult independently living with a chronic illness can be. So in this post, I'm going to cover what specifically has been difficult for me when living independently, strategies I use (and are helpful) now, and things I don't do that could help you. Whether you’re looking to be independent or you already are and want tips, this post will help.
I admit that I read more nonfiction than fiction, especially when I need support and encouragement dealing with my illness. I have acquired many books for living with chronic illness over the years, most of them through Amazon. They have all helped me deal with living day to day with a chronic...
Navigating life with chronic illness can be much more manageable with the right tools. In this article, I share my tried-and-true chronic illness must haves. This post contains affiliate links. If you make a purchase through a link, I may receive a small commission, at no cost to you. This list represents chronic illness essentials that everyone can benefit from, regardless of your condition. That’s because we can all use products that promote: More restful sleep Pain relief Better gut health Reduced toxic load Improved overall health Healthier skin and hair Below are my 15 top chronic illness must haves
When it comes to dealing with chronic illness, getting the hang of pacing is a game-changer. I've been through it, and in this post I spill the beans on what works and what totally doesn't. Let's dive into the nitty-gritty of energy management and finding your pace.
Facebook is for everyone, but these 23 smart phone apps are here just to help those with chronic illness. Check them out.
When living with chronic illness and chronic pain, there are many unexpected side effects, and one of them is the appearance of shame and guilt
Living with chronic illness is damn difficult. If you’re reading this post, you probably know that. I’ve lived with it for over 20 years, and I’ve tried all sorts of different things over the years to make life easier with it. Skip a few decades of struggles by checking out my hacks for chronic disease management in this post.
Let's take a look why it's so important to have a sense of meaning in life, and how you can find new meaning when you're living with chronic illness.
Chronic Illness can bring you down emotionally and physically, but you don't have to take it lying down! These chronic illness quotes will
Navigating life with chronic illness can be much more manageable with the right tools. In this article, I share my tried-and-true chronic illness must haves. This post contains affiliate links. If you make a purchase through a link, I may receive a small commission, at no cost to you. This list represents chronic illness essentials that everyone can benefit from, regardless of your condition. That’s because we can all use products that promote: More restful sleep Pain relief Better gut health Reduced toxic load Improved overall health Healthier skin and hair Below are my 15 top chronic illness must haves
Living with fibromyalgia doesn’t have to stop you from doing the things you love. With these 9 tips, you can live a happier life.
Vital differences between coping and adapting to life with a chronic illness you need to know to live better today and tomorrow.
Chronic Illness can bring you down emotionally and physically, but you don't have to take it lying down! These chronic illness quotes will
A Holiday Gift Guide for someone in your life that lives with chronic illness or pelvic pain and maybe a few items for yourself!...
What are the best energy-conserving life hacks to do your job, run a household, raise a family, have a social life and/or pursue your passions despite of the pain, fatigue and symptoms you're experiencing?
Navigating life with chronic illness can be much more manageable with the right tools. In this article, I share my tried-and-true chronic illness must haves. This post contains affiliate links. If you make a purchase through a link, I may receive a small commission, at no cost to you. This list represents chronic illness essentials that everyone can benefit from, regardless of your condition. That’s because we can all use products that promote: More restful sleep Pain relief Better gut health Reduced toxic load Improved overall health Healthier skin and hair Below are my 15 top chronic illness must haves
Completing household tasks when you have a chronic illness or disability feels overwhelming. There's cleaning, cooking, and laundry to worry about.
Advice for finding presence, curiosity, and happiness when living with a chronic illness
Here we are with part three folks! I hope you’re finding encouragement and information in these articles. If you want, you can follow my chronic pain Pinterest board where I pretty regularly …
Before I had CVID, I never really thought about health insurance. I was a young person who went to college, held part time jobs, was on my Dad's insurance,
As a lupus warrior that travels a lot, it's important to me share my journey and what has helped me. Here are 20 helpful tips for traveling with a chronic illness.
