When you're in a long-term relationship with someone, you make tons of decisions together, both big and small, but there's perhaps no decision more monumental in a relationship than taking the leap and deciding to get married. Marriage might not be…
This refreshing drink combines pineapple, coconut water, and sea salt. It will nourish your adrenal glands & HPA axis while giving you tropical margarita vibes.
Try this sweet & tangy classic Vietnamese dipping sauce known as Nước chấm. Made with fish sauce, fresh lime juice, garlic & sugar. A delicious spring roll dipping sauce or vermicelli sauce!
This Cottage Cheese Omelette recipe is the best high-protein low-carb breakfast ever. A delicious omelette filled with fresh cottage cheese, garlicky spinach, and Parmesan cheese.
This post shares a free 14 day carnivore diet meal plan, including a printable PDF that you can use to help you succeed on the carnivore diet.
This amazing, versatile AIP flatbread can be used as a side dish with soups or stews, or as a sandwich wrap. It's adapted from My Heart Beet's Paleo Naan recipe, which is awesome, but not AIP-friendly (though I definitely recommend you make it when/if you can eat almonds).
Teach kids about flowers withour free printable parts of a flower worksheet pack. This set includes charts, diagrams, a flipbook and more.
In Celtic traditions, each lunar month is related to a tree and they assign a Celtic Tree Astrology sign to people born during that period.
Once upon a time, you'd solidify your adolescent relationship with a shout-out in an AIM profile. Now that we're in the era of "Facebook official" and selfie statuses, it's pretty clear that the comfort we take in being able to definitively label…
From rice bowls to easy sheet pan dinners, this meal plan is packed with fresh veggies, healthy fats and hearty whole grains for a month of anti-inflammatory meals that will have you feeling your best!
Make the most of common yard weeds by using white clover for food and medicine with these easy tips and recipes.
This is my favorite peanut sauce recipe. It is made with just 6 key ingredients, and it is a great dipping sauce or dressing for salads.
This super-simple creamy homemade yogurt requires just milk, a starter yogurt, a thermometer, and pot. No need for special yogurt-making tools. Ditch the store-bought yogurt and easily make your own!
Office work has a lot of advantages. However, sitting for a long time can do harm to your health and body. A review of 47 scientific research projects indicated that people who experience prolonged sitting can suffer from cancer, diabetes, cardiovascular diseases, and obesity. The good news is that Bright Side found 6 exercises which you can do at your desk to feel fresh and full of energy.
These highly rated anti-inflammatory lunch recipes will become delicious additions to your lunch rotation.
Discover hormone balancing diet tips and restore hormone balance naturally with healthy, healing foods and drinks.
Homemade old fashioned cough syrup recipe like Grandma used to make with only a few simple ingredients. This cold remedy is a great way to soothe your cold symptoms naturally with raw honey, lemon, ginger and garlic.
Try this 7-day eating plan, full of delicious and simple anti-inflammatory diet recipes to help jump-start your health journey.
Experience fast sciatica relief in 8 minutes with these simple techniques. Get effective, quick solutions for your sciatic pain today.
I hope you find this recipe beneficial for your family as I have found it to be for mine. Goodbye expensive bottles of cough syrup and hello natural remedy.
With 120 cholesterol lowering meals to choose from, these cholesterol diet recipes are an easy and delicious way to boost your heart health!
Made with sourdough discard, minced parsley, and sea salt, these soft, pillowy dumplings will elevate your favorite vegetable or chicken soup.
These anti-inflammatory breakfasts come together in 15 minutes or less. Start your day with healthy breakfasts that can help you fight inflammation.
Are you wondering what it is that men truly want and need in a relationship? Find out the 8 most important emotional needs of a man, and what he wants in the woman he loves.
A delicious twist on a classic! Everything you love about a chicken salad with grapes, but also packed full of curry and turmeric flavor, perfect for a sandwich, a lettuce wrap, or just on its own!
How to eat to reduce inflammation in the body fast by adopting an anti-inflammatory diet! Your eating habits are a great place to start!
Brain dump planner is a simple yet effective tool that allows you to unload your brain's contents onto paper and organize them in a structured and actionable format. Download and print!
I can't seem to get close to anyone without feeling a spark of attraction, even though I'm married. Do I need to keep cutting off these friendships?
If you're constantly getting sick or feeling tired all the time, you might want to think about how to naturally cleanse the lymphatic system.
This keto chicken and dumplings recipe is hearty, comforting, filling, and of course, low-carb. It is also Whole30, Paleo, and Gluten-Free.
This classic Chinese hot and sour soup recipe is quick and easy to make, full of delicious flavor, easy to make vegetarian (with tofu!) or with pork, and it totally rivals any soup I’ve tried at a Chinese restaurant!
A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!
These crispy rice paper dumplings are a great appetizer or main dish. They're crispy on the outside, chewy in the middle, and filled with a flavorful mix of crunchy vegetables and protein. This recipe is gluten-free, dairy-free, and vegan-friendly.
Resentment in relationships can be subtle or obvious, but it all stems from one kind of dynamic. Experts explain the signs you resent your partner.
This tom kha soup (Thai coconut soup) is absolutely perfect. Rich and creamy yet tangy and salty, this Thai soup is filling but light and positively bursting with flavor. The very best recipe I've ever made or tried. Whole30, paleo, and vegan options offered.
In this post we will be sharing 3 exciting object lessons that can not only be used for teaching Bible truths, but also as a fun science lesson. Object lessons are a enjoyable way to keep your child engaged while learning about the Bible and to help them commit the lesson to memory. These lessons will require minimal s
These high protein snacks are delicious and easy to make, and will help you feel full and stay full in between meals. Losing weight never tasted so good!
Office work has a lot of advantages. However, sitting for a long time can do harm to your health and body. A review of 47 scientific research projects indicated that people who experience prolonged sitting can suffer from cancer, diabetes, cardiovascular diseases, and obesity. The good news is that Bright Side found 6 exercises which you can do at your desk to feel fresh and full of energy.
