Summer running can be a humbling, frustrating experience. But, with patience and time, you can adapt - and maybe even enjoy - running in the summertime. Here are 10 ways to survive running in the heat and humidity this summer.
Perfect for running, these shorts feature a quick-drying, lightweight fabrication with built-in shorts that offer just-right compression and added coverage on the move, plus zippered pockets to store your essentials like keys or snacks. **Fit:** Relaxed fit; mid-rise; built-in shorts **Features:** Sweat-wicking; lightweight; four-way stretch; built-in short is compressive; wide, elastic waistband; two front zippered pockets; shorty coverage **Why We <3 It:** A running essential with just-right coverage
During a Withsara summer schedule, you might have optional running days. We want to encourage you to go out, get moving and enjoy the fresh air.
Style No. 52837242; Color Code: 033 With a holds-you-in high rise and super-soft feel, these ultra-flattering running shorts transition to the track, trails and beyond. Plus, Breathable pinhole details make for a wear-every-day, no-fuss fit. Equipped with SPF 30 UV protection Ribbed, compressive waistband Super stretchy fit Ribbed hems that won’t ride up FP Movement A destination for life well-lived, Free People Movement offers performance-ready activewear, practice-perfect styles and beyond-the-gym staples. We believe in the power of community, in supporting and lifting each other up and always #movingtogether. 1% Of FP Movement Net Proceeds Benefit Our Non-Profit Partner Girls Inc. ♡ Learn more. Care/Import Machine Wash Cold Made in the USA Measurements for size extra small/ small Rise: 9.5 in Waist (relaxed): 20 in Hips (relaxed): 24 in Inseam: 2.75 in
Being anxious in life is normal, but letting it control your every move is not! Learn how running changes so many areas of your life leaving you with nothing but peace.
Bearing in mind that a flexible body facilitates a flexible mind, we’re encouraging movement in all forms. Flexibility isn’t just about being able to touch your toes. You can be flexible in the way you eat, exercise and even run your business.
The words of Rachel Pohl a few months back touched on her struggle with jealousy and her perspective shift.
It's not necessarily just wishful thinking.
six and a half miles of good morning 🌥 (at Eastern Trail)
Want to know how to run faster? Our expert guide shares the best tips & techniques to help you increase your speed and hit your running goals.
We'll warn you right now: This guide could change your life.
Run happy
