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Display wall ideas for gymnastics medals.

USA National Teamer, Regan Smith, does not set goal times. That was a surprise to hear. Most elite swimmers are driven by goal times--but Regan is only 16 years old.  It sounds like she's going with the flow, trusting her training, and not putting too much pressure on herself.

Maya DiRado's full swimming biography, including Maya DiRado's best times, medals, news and more.