Taking care of your looks and youth can be a lot of work, but there are plenty of health and beauty tips to make things easier for you.
Our livers play a major role in the functioning of our bodies, with detoxification being the most recognizable. Because our livers are subjected to so much stress, they can easily become overworked and stagnated. When this happens, our bodies cannot function as they should, resulting in the occurrence of certain signs and symptoms. If you are experiencing digestive or hormonal problems, there is a good chance that you may have an overloaded liver. If your liver becomes overloaded and sick, there are natural methods to restore it to a healthy state.
The tongue is a very useful indicator of our health and general well-being. It is...
Du kannst auch Zuhause etwas für schöne Zähne tun: Zahnstein selbst entfernen. So geht's!
Abnehmen mit Apfelessig - die gesunde Alternative! Erfahre jetzt, was du bei der Apfelessig-Diät unbedingt beachten solltest!
Cycle syncing is all about aligning almost every aspect of your life to your body's natural biological infradian rhythms. Let’s learn how to blend our nutrition, workouts, and productivity into perfect synchronicity, improving every sector of our lives.
Bestimmte Fingerübungen können sich überaus positiv auf eure Gesundheit auswirken. Das Prinzip: Bestimmte Druckpunkte stimulieren bestimmte Teile eures Körper. Das kann z.B. euren Blutkreislauf verbessern, eure Stimmung aufhellen oder euch entspannen. Probiert es selbst aus!
Weight gain and obesity are almost an epidemic in our society. And it's not because we have all turned into gluttonous eating machines, but maintaining the weight is coded into our DNA. And with the unlimited supply of fast and processed foods, it is a slippery slope from a few excess pounds to being overweight. The saddest part is, that those pounds come together with other health issues and weight loss is no picnic. In fact, you could argue that embarking on a weight loss journey is even harder than to stay motivated during the cold time of the year. But whether you're shedding pounds or simply trying to stick with a healthy lifestyle, Bored Panda has put together a list of incredible before-and-after photos of people's weight loss success stories to keep your motivation burning.
9 Simple & Best Exercises To Reduce Thigh Fat Fast At Home !
Home remedy for bloated stomach. Different people feel bloated for different reasons, and most people feel bloated from trapped gas ...
The function of the urinary tract is of high importance for overall health, as it filters excess fluids and wastes from the body.
Hormone-Balancing foods + recipes to eat to support unique nutrient needs during each phase of your menstrual cycle.
Have you been trying to grow your hair with no luck? Baking Soda Shampoo is here for you! This incredible shampoo contains natural...
Wie kannst du mit Schokolade deine Achtsamkeit schulen? Dieser Artikel zeigt dir wie du das essen einer Schokolade in eine Geschmacksexplosion verwandelst.
Looking for some herbal support for your mind? If so, here are eight herbs you need to know about that help to calm the anxious mind.
Descubra o óleo essencial de Black Spruce: um impulso natural para a saúde respiratória, alívio do estresse e equilíbrio hormonal. Energize seu corpo e mente com o poder da floresta boreal.
Schwangerschaft, geschwollene Beine etc.: Auf natürlichem Weg Wassereinlagerungen loswerden – hier sind nützliche Tipps
"Ice Hack" took me from 225 to 156 How This "Ice Hack" took me from 225 to 156 so fast!
Tontura, cansaço e até prisão de ventre são alguns do sinais.
Dass die Darmflora bei der Verdauung eine wichtige Rolle spielt, hat wohl jeder schon einmal gehört. Allerdings hat sie auch sonst große Auswirkungen auf unser Befinden – sogar für unsere Emotionen ist sie relevant. Höchste Zeit also, sich mit der Darmflora einmal etwas näher zu beschäftigen.
Möchten Sie Ihre Ernährung im neuen Jahr überarbeiten? Du bist nicht alleine! Eine kürzlich durchgeführte Studie hat gezeigt, dass etwa ein Drittel der Amerikaner plant, ihre Ernährung im nächsten...
Foods For Each Phase of Your Menstrual Cycle. Lunar Cycle. Plant Based. What to eat for each phase of cycle, cycle syncing foods, vegan cycle sycning foods.
Wie du bestimmt weißt, haben es die kleinen Powerhelfer mächtig in sich! Flohsamenschalen schützen nicht nur den Darm, sondern helfen auch bei Verstopfung und Durchfall. Ebenso haben sich die Flohsamenschalen aus der Familie der Wegeriche bei Darmerkrankungen, wie Morbus Crohn...
The alkaline base-forming minerals are associated with a significant and rapid increase in blood and urinary pH and a long-term increase in urinary pH after 1 week of supplementation. The ingestion of alkaline mineral-rich fruits and vegetables can help offset the acidogenic nutrients that dominate prevailing diets and thereby regulate an optimum and stable acid-base balance. Conversely, continued reliance on […]
REDBOOK's Strong Sexy You Challenge is deceptively simple, but gets serious results.
Kleine Pölsterchen am Bauch sind besonders schwer loszuwerden. Diese Übung kann überall gemacht werden und ist ein toller Anfang
A guide to help you understand + support the four phases of your menstrual cycle in order to reduce PMS, balance hormones & feel your best.
