In today’s times, PCOD or Polycystic Ovarian Disease has become one of the most common problems that 1 in 10 women face today in the...
This post reviews at home treatments for keratosis pilaris including exfoliation, peels, essential oils, moisturization and emollients.
Losing weight is like only half the battle won. The other half is flabby skin. Skin that sags and hangs on to your body like a poorly draped curtain can be very hard to get rid
I tried both Jade rollers and Gua Sha after I heard and read that they are really important tools for a healthy youthful skin, though it’s confusing which is better to use, I searched a lot and fou…
What turkey neck before and after looks like. How can you get rid of it? See my before and after pictures. Lean the causes of saggy neck skin and how to fix it
Discover the age-defying secrets of autophagy and how fasting, exercise, and plant polyphenols can rejuvenate your cells.
Liver is our body's natural detoxification system. Learn best and worst foods, ayurvedic herbs, and lifestyle tips to keep your liver healthy
Face Yoga experts around the globe have continually recommended different facial exercises incorporated with yoga routines on a daily basis...
Most of us are so worried about the fat in our body that we forget to notice the fat in our face. Facial Yoga will help you to slim down your face.
Pilates Face-Lift Exercises. Not everyone wants to pursue cosmetic surgery, botox and fillers as solutions to the appearance of wrinkles and a sagging jawline. Facial exercises, often referred to as facial Pilates, promise a more youthful appearance, although any claim that they are equal to a facelift is dubious. ...
Want a younger looking skin but can’t afford all those expensive cosmetic treatments? Here are the effective poses in yoga for skin tightening, read on to know
Just like you have toned your body, you can also tone your face with these easy anti aging facial exercises that make you look young. Excited to reverse aging? Read on.
Significant weight loss can often lead to loose and droopy skin. These simple tips will show you how to tighten skin after weight loss!
This is your ultimative diet and lifestyle guide to Healthy, Glowing Skin. Drink Plenty of Water. Aside from sun protection, water should be your skin's BFF. Cut Down on Dairy & Gluten. Load Up on Antioxidants. Stay Away from Sugar. Get to Know Omega-3s. Watch Your Caffeine Intake. Consider
Hormones have a huge impact on skin, so what happens when they fluctuate every month? Why do skin changes during menstrual cycle happen? What to do about it?
I’m like a poster child for Polycystic Ovarian Syndrome. I have pretty much every outward and inward symptom you could think of for PCOS. I also know that […] Continue Reading
Einen Truthahnhals mit Gesichtsyoga straffen. Wenn du an Sport denkst, schließt du vermutlich nicht deinen Hals und dein Gesicht in die Liste der "Ziel-Bereiche" ein. Zu lernen, einen Truthahnhals mit Gesichtsyoga zu straffen, und diese...
Just like you have toned your body, you can also tone your face with these easy anti aging facial exercises that make you look young. Excited to reverse aging? Read on.
Autophagy is considered to be the "fountain of youth" for your cells. Learn what it is and how it works, what autophagy does for your...
Let's talk jowls! In order to help you regain your confidence, here is a great exercise you can do to prevent and/or reduce sagging jowls.
Hormonal acne is frustrating, but there are certain foods that help to support healthy skin. Certain hormone imbalances can be the reason you are experiencing hormonal acne - like elevated androgens (testosterone or DHEA), which can be seen in PCOS, or polycystic ovarian syndrome. You could also hav
"No one warned me..."
One of the top questions I get asked is what I recommend to help the body fix itself, at a foundational level. Perhaps you are craving this knowledge, and want nothing…
Dermatological conditions are commonly treated with zinc supplementation due to its versatile properties in numerous anti-oxidant and anti-inflammatory reactions.. Reviewed by Medical Team.
Skin care products are an important part of your self-care regime - but are you also taking care of your inner skin?
Chemo affects your healthy cells. This can cause undesired side effects. Learn about the short- and long-term side effects.
Slow down the onset of the first signs of aging with these Face Yoga Method - You simply need to get in the habit of practicing these moves every day to firm sagging jaw, neck & throat or double chin also good in toning your face and warding off crow's feet.
Your body undergoes several changes after giving birth to a baby. Here we share some tips to tighten belly skin after pregnancy that you might find helpful.
While there is no cure for Hydradenitis Suppurativa, this elimination diet is an excellent start to reducing the symptoms and possibly a remission.
Gua Shas have been a favourite skincare tool for almost every individual out there. And with their array of extraordinary benefits, why would they not...
Dallas, TX plastic surgeon, Dr. Adams, is a national authority on breast augmentation, using special techniques to shorten recovery time to 24 hours.
