This baked Gochujang Korean tofu is crispy, packed with flavor and perfectly spiced. Serve it with your favorite veggies and fresh white rice for a quick and nutritious vegan dinner.

Gluten free, dairy free, vegan, refined sugar free, 30 minute crispy honey tofu

High-Protein Tofu Sandwich made with easy vegan pastrami that's healthy, delicious, & quick to make. These deli slices of tofu taste and look just like meat.

Crispy tofu steaks are coated with delectable and delicious garlic sauce. Vegan and easy to cook.

These Shredded Tofu Burrito Bowls are high in protein and veggie-packed! Crispy shredded tofu, black beans, veggies & salsa verde yogurt sauce!

Asparagus and crispy tofu stir fry made with ginger, garlic and chilli. Perfect as a side dish or as part of a main if served with noodles or rice. Made in less than 15 minutes this recipe is perfect for a week night meal.

This deliciously creamy tofu yogurt is quick, super easy, and packed with protein. It’s also easily customizable to suit your preferences and makes the perfect breakfast or filling snack.

Tofu tikka masala is a vegetarian and vegan tikka masala recipe inspired by the world-famous Indian chicken tikka masala.It’s made with slightly chewy marinated and oven-baked tofu pieces cooked in a rich, creamy, and aromatic tomato-based sauce.

Delicious patties that are packed with protein – these vegan tofu patties are really easy to make and are so tasty! You can enjoy them for lunch, dinner or even as a healthy snack. I love using tofu in recipes. It’s so versatile and can be used in so many ways. The one I see the most is chopped into cubes and fried, but I find crumbling a block into a fine mince or blending it with other ingredients works best in terms of both texture and taste. These patties have become my new favourite way of using tofu. It’s so easy, all you have to do is blend everything together, shape, then fry them for a few minutes. You …

This silken tofu omelette is rich, fluffy, and packed with flavors. A great vegan breakfast recipe that is packed with protein and satisfying.

Shredding tofu and baking or air-frying it to draw out excess creates a unique texture that almost resembles ground meat. This shredded tofu is cooked down in a bulgogi-style sauce that’s spicy, savoury, a little sweet, and oh-so flavourful. It’s a delicious tofu recipe you can prepare to serve over rice.

This maple balsamic tofu sandwich is loaded with marinated tofu deli slices, seasoned squash and a creamy lemon garlic yogurt sauce. High in protein and easy to prep for the work week.

I love how versatile tofu is and how well it absorbs flavour so I decided to make some vegan tofu “spam”. I sliced the tofu into cubes and some into slabs before marinating it overnight in a smokey hickory sauce. The tofu gets the pinkish red colour from beet powder, which is optional but adds that nice touch to the tofu and makes it look more like spam visually.

Use your waffle iron to make waffle tofu! It's crispy on the outside, tender in the middle, and makes a great vehicle for any toppings, sauces, or garnishes you like! It also makes a great high-protein substitute for toast. Quick and easy to make with just 3 ingredients!

In the new "All About the Veg", Seiran Sinjari shares her recipe for Thai-inspired vegan fishcakes with a delicious dipping sauce. Get the full recipe here.

Discover 7 quick and easy Japanese tofu dishes for a satisfying, delicious and protein packed meal.

Sweet, savory sticky miso tofu. A budget-friendly alternative for takeout that is high-protein, rich in umami flavor and easy to put together for a weeknight meal.

This Asian-inspired, low-carb vegan dinner options features a twist on traditional rice: cabbage rice! You’ll love the “fried” rice paired with avocado, broccoli, kale and a creamy almond butter sauce.

Silky and creamy, this vegan chocolate protein mousse is made from silken tofu! Only 4 ingredients needed, and is made without cream or eggs. This healthy treat is ready in 5 minutes.

Delicious and healthy vegan meal prep recipe. This peanut tofu quinoa buddha bowl is healthy, easy and delicious. Ingredients

These Maple Hoisin Shredded Tofu Wraps use shredded tofu for a flavorful, crispy, chewy filling that will keep your weekly meal prep fun and satisfying. Easy to make, high-protein and budget-friendly!

The ultimate guide for perfectly Crispy Baked Tofu. Easy to make and a great high protein vegetarian or vegan option to add to any meal.

Tofu is an affordable, vegan protein that can be made into a ton of healthy meals. From nachos to lasagna to soup, try one of these 30 tofu dinners!

35 Asian Tofu recipes that are easy to make and flavor-packed, from soups, stews to stir-fries and rice bowls.

This tofu and lentil curry is all things smoky, complex flavor, and creamy. Perfect for dinner and can be made in the Instant Pot.

The ultimate guide for perfectly Crispy Baked Tofu. Easy to make and a great high protein vegetarian or vegan option to add to any meal.

A delicious vegan mac and cheese that is filled with tons of flavor and is high in protein. Topped with breaded pieces of buffalo tofu, this is a must try!

This Chili Crunch Tofu & Spinach Rice Noodles recipe is a better than takeout vegan dinner! Crispy tofu, veggie rice noodles & fresh herbs!

Sometimes, a classic, cozy dinner recipe is everything we need at the end of a long day. We’re going plant-based for our homemade vegan tofu meatballs recipe to accompany our piled-up spaghetti.

These 30 tofu recipes include baked and fried tofu, salads, best sauces to serve with tofu, soup, curry, and more. This tofu scramble is easy to make with a few ingredients, and you can serve it with avocado on a slice of toasted bread for breakfast, lunch or a quick dinner.

Just 8 ingredients and super easy to make. Use it any way you like- pile it bun for a pulled tofu sandwich, layer in a taco or in a burrito, use it for lettuce wraps, top on a baked potato, scatter over nachos. Make-ahead and meal-prep friendly. Gluten-free and oil-free options.

Marinated tofu is a tasty and versatile protein choice with a standalone appeal or a satisfying protein boost for most meals.You can use it in salads, wraps, stir-fries, pasta, and other recipes, and it is excellent for last-minute dinners and meal prep.

Sautéed garlic tempeh in a rich mushroom coconut sauce. Super flavorful, earthy, cozy, and packed with 20g of protein!