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Top tips for a successful first sprint triathlon, plus a free printable training schedule. The ultimate guide for beginner triathletes!
In the last few years, lots of women-specific sportswear brands have appeared, and it's great that women now have a wide choice of clothing, so that whatever your size or style, there will be something to suit you. Here are some of the coolest kits I've seen online.
Der Oberkörper leistet beim Kraulschwimmen die Hauptvortriebsarbeit. Leider werden die drei Muskeln, die dafür am wichtigsten sind, im Alltag kaum gefordert. Mit einfachen Übungen können Sie sie sehr gezielt und effektiv trainieren.
IRONMAN offers world-class triathlon events, training resources, and race details. Start your journey to becoming an IRONMAN athlete today!
Many triathletes are familiar with the term TSS on training databases, but what does Training Stress Score actually mean?
Interview with Desiree Linden where she talks the Trials, Olympics, Music and more.
With modest and regular effort, you can accomplish things you may never have dreamed of. The triathlon community is filled with a wide range of people, all of whom just get out there and do it. You can build tremendous camaraderie and...
Triathlon might seem like an intimidating sport, but with the right preparation, anyone can do it. Here are tips to help you train for your first triathlon.
Whether it's your first race or your 50th, these proven tips and techniques will help you conquer short-course races in record time.
#Triathlon training packages available on http://www.castletriathlonseries.co.uk/en/training2/
Ready to make the leap and invest in a new triathlon bike? You don't have to spend $10,000 to get a race-ready machine with high-end features.
Here's the reason behind why my daughter and I were asked to be in a video that will be shown at the Colorado classic and at St. Anthony's Triathlon.
Don't make the same mistakes I did while training for your first Triathlon. How I went from zero to my first Sprint Triathlon, which mistakes I made as a beginner triathlete, and how you can avoid making the mistakes I made.
Exercise is good for you, & up to a point, more is better - but too much exercise can be damaging and have serious health consequences. Given that there aren...
IRONMAN offers world-class triathlon events, training resources, and race details. Start your journey to becoming an IRONMAN athlete today!
Are you Ready to get triathlon training in the USA with our guide. Access beginner plans and preparation tips for a successful triathlon journey.
This 8-week mini-triathlon training plan (aka sprint-triathlon training plan) will take you from beginner to medal-earner. This mini-triathlon guide includes gear suggestions and training strategies to meet your fitness goals.
When I tell people I'm an engineer, an endurance athlete, and a baker, I often get a lot of confused looks. But to me, these three things have more in common than you might think. Growing up, I was involved in nearly every team sport out there, including basketball, football, soccer, volleyball, rugby... etc! Despite…
