Here are 54 {kid-approved} Trim Healthy Mama Snacks for every fuel type that you can make yourself or buy pre-packaged! Sweet or savory, salty and crunchy - they're all here.
Low Carb Greek Chicken Bowls packed with everyone's favorite greek flavors! Delicious in a bowl with cucumber and tomato salad, onions, homemade tzatziki, and feta cheese.
Instant Pot Salsa Chicken is an easy meal perfect for families. Each person customizes their bowl with their favorite toppings.
Healing adrenal fatigue with the help of Trim Healthy Mama. I love the Singing Canary Drink! It gives you a huge boost of vitamin C!
This Key Lime Kefir Smoothie tastes like a favorite Summer pie, but it's chock full of protein and ingredients that are good for your gut! A THM E.
Healthy Dinners for One - Single serve dinners on plan with Trim Healthy Mama - Gluten-free, sugar-free, low-carb. Delicious and budget friendly.
Dairy-Free Sugar-Free Shakes - Recipe Roundup of 8 Shakes, Frosties, and Smoothies. Gluten-free, Soy-free, Low-carb, Trim Healthy Mama
Check out this list of 65 Trim Healthy Mama Recipes. There are recipes for breakfast, lunch and dinner and sugar free dessert recipes.
Think you hate cottage cheese? Here’s over 50 cottage cheese recipes that will change your mind! This versatile and economical protein source is perfect for Trim Healthy Mamas! Cottage cheese is a great source of protein! Some people can’t stand the texture, though. If that’s you then you’ll love this huge list of surprising ways to eat cottage cheese. Most of these recipes have this inexpensive and versatile ingredient blended... Continue Reading
Are you looking for the best healthy dumplings to cook at home? These pan-fried, half-moon shape dumplings replicate the authentic gyoza you’d eat in Japan. The one difference is that these gyoza are perfect for your healthy diet (low carb, gluten-free). Learn how to cook them the perfect golden brown. Everyone in my family loves
So, I obviously haven’t been around in a long while. Things have been crazy hectic at school and at home. Half the time I don’t know if I’m coming or going; if I’m awake, a…
Did you know you can enjoy a healthy, real food ramen in about the same time as it takes to cook one of those packaged bricks of noodles? With real bone broth, pastured poached eggs, and konjac noodles, this Quick Keto Ramen is an easy, low-carb, and totally grain-free meal with nourishing fats and anti-inflammatory spices.
The THM Singing Canary drink will help your energy, support your adrenals, & keep you on plan with your weight loss. Click for the Trim Healthy Mama Recipe Now!
This easy-to-follow Trim Healthy Mama meal plan for beginners is a great way to dive into losing weight. The THM-friendly menu gives you a taste of the diet plan while helping you lose the weight your first week on plan.
Kefir can have many healthy benefits, but it if you add a bit of baobab to the mixture you get a succulent and smooth baobab drink that you will come back for time and time again.
Cottage cheese gives these low carb Protein Bagels a wonderful texture and flavor. They're easy to make and have 13g of protein per serving. Perfect for breakfast or lunch!
It’s getting cold, I want comfort food. And since apparently almond flour isn’t that good for you, I decided to try to make something with chickpea flour (or really it’s a chickpe…
This Healthy Homemade Sugar Free Maple Syrup tastes just like maple syrup, except it's sugar free, low carb, and only 2 calories per tablespoon! Perfect for topping pancakes, waffles, oatmeal, yogurt, and more... the possibilities are endless!
Low-carb custard sauce is the perfect alternative to whipped cream or Greek yogurt when you need a protein source for a berry-filled snack or dessert. Gluten-free and a Trim Healthy Mama S, this low-carb custard sauce
Satisfy your chocolate cravings with these scrumptious cookie bites. With plenty of superfoods and protein for energy, theyu2019re gluten-free, dairy-free, and guilt-free!nnVirgin Diet compliant: Cycles 1, 2, and 3nSugar Impact Diet compliant: Cycles 1, 2, and 3
This low carb keto sesame chicken is a great recipe for all the low carb and keto lovers who are looking for a healthy and delicious meal with just 4 grams of net carbs.
