Turmeric milk benefits are many. It boosts immunity and may reduce disease risk. Stay healthy and fit with this natural, traditional drink. Learn more here.
Turmeric benefits range from promoting heart health to reducing cancer risk. Learn more about this spice's benefits, dosage, nutrition, and side effects.
Curcumin, the active ingredient in turmeric, has potent biological properties. Research suggests that turmeric can reduce the risk of cancer, improve liver function, and ease inflammation and pain. However, large amounts may upset the stomach, thin the blood, and stimulate contractions. Learn more about turmeric here.
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This golden powder can do wonders for your skin.
There's a reason why it's referred to as Indian gold... we're sharing all the details about this super spice, including four healing recipes with turmeric.
Turmeric benefits range from promoting heart health to reducing cancer risk. Learn more about this spice's benefits, dosage, nutrition, and side effects.
Drink 1 Cup of Turmeric-Water in the Morning and These Things Will Happen to Your Body How you start your morning sets the tone for the rest of your day, so it’s important to make conscious decisions from the get-go. Spicing up your routine with a glass of warm turmeric water could be the colorful […]
Discover eight of the most impressive health benefits of turmeric, including aiding brain function and heart health. Plus, learn how much turmeric you should aim to eat every day, and how to cook with turmeric at home.
Zesty & crunchy vegan turmeric energy balls recipe - created with apricots, cashews, and coconut. Easy to make in a food processor or blender.
Many believe turmeric is good for weight loss, but how true is that? Here we discussed how to use turmeric for weight loss.
“A pinch of turmeric in a glass of warm milk keeps sicknesses away” is something we’ve all heard before. After all, it’s an age old Indian tradition
Consider using turmeric for weight loss? Indeed, it has been promoted as one of the most potent and efficient natural weight loss remedies.
Turmeric and ginger are powerful anti-inflammatory spices. Taking them together may offer increased benefits, but it may also heighten the side effects.
Discover the perfect recipe for immunity with this ginger turmeric wellness shot- full of immune system boosting properties and more.
🎏5 Amazing Reasons to Eat Turmeric Daily🏃Eating turmeric daily is beneficial for overall health as it cleans out your system and keeps your organs healthy. Recently I came across an article in The Telegraph “Breast cancer sufferer ‘used superfoods to combat disease”. It talked about a woman who was diagnosed with breast cancer. She declined traditional treatments and decided to find a cure for her diagnosis with nutrition. She used a range of superfoods including the spice Turmeric (used in curries) which she claims “makes cancer cells commit suicide”. Four years later, she has no sign of cancer coming back. What a blow to pharmaceutical companies who build their empires on traditional modern medicine.1. Turmeric stimulates the production of bile which helps to break down fatty foods, which in turn, may help you lose weight. Taking one teaspoon of Turmeric powder with every meal may help in loosing weight. This of course doesn’t cancel the fact that you need to eat healthy and exercise.2. Turmeric has major antioxidant properties which helps fight diseases by destroying free radicals.3. The most promising quality of turmeric is its ability to prevent cancer. This super-food can stop cancer from growing and spreading into other organs. It causes cancer cells to commit suicide.4. Turmeric’s anti-bacterial agents may help our body fight against colds, cough and flu. Turmeric’s key ingredient Curcumin is known for its anti-bacterial and anti-inflammatory properties which can help in healing cuts and wounds.5. Turmeric improves liver function. This is done through the production of enzymes that break down toxins into materials that are easily eliminated by the body. Taking turmeric increases the production of these enzymes, thus improving liver function.Here are some ways to add turmeric to your diet: Include the spice as an ingredient in your regular meals. You can make a tea out of turmeric. Boil about four cups of water with a spoonful of turmeric for about ten to fifteen minutes. Strain and drink. Add turmeric into your daily smoothies Add turmeric to a glass of organic warm milk which helps fight cold and flu Or you can use turmeric supplements dailyPls like/share
Learn how to use turmeric in cooking, baking or as a supplement! We talk about what turmeric is, why turmeric is healthy, and how much to take and more!
The side effects of turmeric are less talked about, given its many benefits. But one must know its adverse effects like diarrhea and nausea. Learn more here.
Turmeric benefits range from promoting heart health to reducing cancer risk. Learn more about this spice's benefits, dosage, nutrition, and side effects.
Turmeric benefits range from promoting heart health to reducing cancer risk. Learn more about this spice's benefits, dosage, nutrition, and side effects.
Turmeric milk benefits are many. It boosts immunity and may reduce disease risk. Stay healthy and fit with this natural, traditional drink. Learn more here.
The side effects of turmeric are less talked about, given its many benefits. But one must know its adverse effects like diarrhea and nausea. Learn more here.
The side effects of turmeric are less talked about, given its many benefits. But one must know its adverse effects like diarrhea and nausea. Learn more here.
I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…
Turmeric is a common spice in Asian cuisine and curries with lots health benefits: anti-inflammatory, digestion aid, liver and heart health, and more!
Looking for some easy turmeric tea recipes? Here is an awesome collection of easy turmeric tea recipes with endless healthy benefits.
Growing turmeric at home is surprisingly easy, and these beautiful plants thrive indoors or outside with minimal care. Most people know turmeric as a bright yellow spice powder that's commonly used in curries. It also
Learn about Jamu which is a traditional drink from Bali Indonesia and is made from herbs like turmeric, roots like ginger and bark, flowers, or seeds.
These amazing turmeric recipes will surely spice up your life! From savory dishes to sweet treats like cakes and smoothies, turmeric adds a vibrant boost to any meal.
How to make a simple anti-inflammatory golden milk powder spice mix (aka turmeric latte mix) with just 5 spices and in 5 minutes! Use it to prepare golden milk and golden lattes (turmeric latte) – packed with nourishing, healthful, immune-boosting benefits!
Download this Premium Photo about Finely dry Turmeric powder in wooden bowl with rhizome sliced and green leaves isolated on white background, and discover more than 1 Million Professional Stock Photos on Freepik
Reap the benefits of superfoods like turmeric and ginger with these easy anti inflammatory turmeric shots. No fancy cold press juicer needed!
Turmeric has been used for centuries in traditional medicine to treat a variety of ailments. Here are 13 benefits of turmeric that make it a valuable addition to any diet.
Turmericul (Curcuma longa) este o plantă tropicală, înrudită cu ghimbirul, folosit în întreaga lume ca şi condiment, şi totodată, ca remediu în numeroase afecţiuni.
Turmeric is one of my favourite spices and it has so many uses! For inspiration, check out these 19 awesome ways to use turmeric.
This recipe will be your best friend during cold and flu season. Personally I think this tea tastes amazing. And I am not a tea drinker. My idea of tea used to be McDonald’s Sweet Tea… yeah, I’ve moved on to bigger an better things these days. Not to mention this tea is a combination of things that will do a body good. I mean GOOD. Let me break it down for you: Turmeric: This spice is a member of the ginger root family, and is known for its anti-inflammatory effects. In fact, in India, it is widely used for arthritis and joint pain relief. A main compound of turmeric, cumin, has been shown in at least 30 different studies to have anti-tumor/anticancer and antioxidant effects. This spice has also been shown to be a wonderful detoxing agent for the liver. Ginger: A classic for settling an upset stomach, this root too has anti-inflammatory effects. Ginger has also been shown to improve circulation, and has been used in Asian cultures for hundreds of years to treat cold hands and feet. Cinnamon: Cinnamon has been shown to lower blood sugar by increasing glucose metabolism, and also to improve capillary function. This spice also has antimicrobial and anti-inflammatory effects. You may also like these teas from FoodSocial Chamoile Tea: https://foodsocial.io/recipe/chamomile-tea-latte/ Workout Water: https://foodsocial.io/recipe/workout-water/
ROSEMARY TO STOP HAIR FALL OVERNIGHT HAIR SPRAY RECIPES Overnight sleeping masks seals in moisture, hydrates, and nourishes the skin throughout the night so you can wake up to plump, rejuvenated and beautiful skin. Sleeping
Turmeric is a potent anti-inflammatory spice.
Turmeric benefits range from promoting heart health to reducing cancer risk. Learn more about this spice's benefits, dosage, nutrition, and side effects.
Turmeric milk benefits are many. It boosts immunity and may reduce disease risk. Stay healthy and fit with this natural, traditional drink. Learn more here.
Turmeric benefits range from promoting heart health to reducing cancer risk. Learn more about this spice's benefits, dosage, nutrition, and side effects.
Here are 10 amazing health benefits for Turmeric from reducing blood sugar to detoxing the liver and a bonus Tea recipe to get more in your diet everyday.
