The 34-year-old supermodel is kicking off the New Year by honing her inner peace and balance.
When I began doing CrossFit about a year ago, I was surprised and intrigued by all the ways CrossFit is not just a form of exercise, but a culture of its own. From the language we use, to the community each box (gym) builds, the foods we obsess…
5 great exercises for women including rows, loaded squats, reverse wood chop, and more!
EUR Size 35 = US Size 5 = Foot Length 22.1-22.5cm EUR Size 36 = US Size 5.5 = Foot Length 22.6- 23.0cm EUR Size 37 = US Size 6 = Foot Length 23.1- 23.5cm EUR Size 38 = US Size 6.5 = Foot Length 23.6- 24.0cm EUR Size 39 = US Size 7 = Foot Length 24.1- 24.5cm EUR Size 40 = US Size 7.5 = Foot Length 24.6- 25.0cm EUR Size 41 = US Size 8 = Foot Length 25.1- 25.5cm EUR Size 42 = US Size 8.5 = Foot Length 25.6- 26.0cm EUR Size 43 = US Size 9 = Foot Length 26.1- 26.5cm Package Size: 330 x 220 x 100 mm Product information: Pattern: solid color Color: Maroon Upper height: low top Processing Method: Frosted Heel height: mid heel (3-5cm) Length of socks: Middle calf Heel shape: Platform Size: 35, 36, 37, 38, 39, 40 Sole craft: viscose shoes Sole material: rubber Popular elements: waterproof platform Style: snow boots Toe bracket shape: round head Upper material: cow suede (matte leather) Applicable Gender: Female Suitable season: Summer and winter
Get ready to kick it into high gear with this workout, created by trainer Tracey Mallett, that will lift and tone your derriere. In 10 minutes, you will work the glutes from every angle to create a tight and shapely butt. Best of all, you don't need any equipment to work it. So toss out your Spanx, press play, and get ready to hit it!
Explore curious by design's 119 photos on Flickr!
Wondering how to motivate yourself to exercise? We share five ways to motivate yourself to workout.
Colder climes mean couches, cocoa, and carby-carb-carbs, yeah? NAH! This winter, fend off the lazybones feelings that come with chilly weather and too much lounging. Just because it's cold outside doesn't mean you have to break out your best…
This curated collection brings forth 30 cozy and undeniably stylish UGG outfit ideas, a fusion of comfort and trendiness crafted to elevate your winter wardrobe.
