Keep your blood sugars in check while enjoying a week of delicious recipes in this vegan diabetes meal plan.
Hello everyone my name is Susan, I am a 37 year-old mom of two, and I had huge problems with my weight after I gave birth to my second...
These crunchy rounds are my new favourite way to get nuts & seeds into my diet. They're so easy to make, yummy and satisfying! They also keep well, so great to have on your kitchen counter for when you're craving a healthy snack.
One-Pot Vegan White Bean Shakshuka- perfect for an easy weeknight meal, this vegan shakshuka only takes 30 minutes to make and is bursting with nutrients and flavor! How do you guys feel about runny yolks? I know yolk porn is kind of a thing in the foodie world but I don’t really view it like […]
Keep your blood sugars in check while enjoying a week of delicious recipes in this vegan diabetes meal plan.
This Horrific Disease Was Going To Rob Me Of My Retirement And Put Me In A Wheelchair For Life. Diabetes had devastated my body and made me a slave to my medication….
Stephen started reversing his pre-diabetes, high cholesterol & high blood pressure with a plant based diet + overnight steel cut oats recipe
This pre diabetes symptoms list can help you determine if you are at risk for diabetes.
This Everything Bagel Panzanella Salad is a twist on the classic Italian “tomato-and-bread salad”—crispy everything bagel “croutons” drenched in tangy, juicy vegetables! Gluten-Free.
In this date-night-worthy vegan fettuccine Alfredo recipe, cooked cauliflower transforms into a rich, luscious sauce when it's blended with softened cashews. A high-speed blender will give you the creamiest results. Opt for whole-wheat fettuccine to add fiber to this vegan pasta recipe.
A video interview with Dr. Elina Tomski, MD who reversed pre-diabetes through a whole food plant based diet + Broccoli-Cabbage Stir Fry
Whether you're looking for cold salad recipes, easy salad recipes or chicken salad recipes for lunch, this quick meal-prep salad ticks all the boxes.
Now here comes the great solution everyone, read carefully!
DR MICHAEL MOSLEY: You may think you have a healthy diet But if you're not nourishing the vast population of bugs in your gut, you could be putting on weight and becoming at risk of type 2 diabetes.
Training zone
These are my favorite vegan and gluten free recipes which you can make in 5 Easy Steps or less. Whether you are looking for dinner inspiration, a way to have amazing lunches, ready to take for work, or stunning desserts – you can all find them here. Made only with plant based ingredients.
With its thick, silky consistency and amazing taste, this High-Protein Raspberry & Banana Mousse is an absolute dream! And it's packed with healthy ingredients for a perfect high protein snack.
Are you a diabetic looking for healthy and easy recipes or meals that'll only take you 30 minutes to make? Well I've got you covered. Check them out!
You probably already know that vegetables are good for overall health. These veggies are especially helpful for managing your blood sugar.
These 7 steps will help to reverse prediabetes naturally with the first being to eat a prediabetic diet. Read on for more.
These diabetes-friendly breakfast recipes are ready in just 15 minutes or less. From smoothies to toast, you're sure to find a new favorite here.
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When it comes to managing diabetes, adding the right superfoods to your diet is key. Here are 10 superfoods to try and how to incorporate them into your diet.
The food we eat makes up an essential component of following a healthy lifestyle. This is especially true for diabetics. Find out which foods you should be consuming on a regular basis starting today!
Make a mouth-watering vegetarian dinner that's appropriate for those with diabetes. These healthy recipes are low in sodium, saturated fat and calories, which makes it easy (and delicious) to follow a healthy eating pattern. Recipes like Spinach Alfredo Lasagna and Mushroom & Tofu Stir-Fry are flavorful and perfect for any weeknight dinner.
These 7 steps will help to reverse prediabetes naturally with the first being to eat a prediabetic diet. Read on for more.
You probably already know that vegetables are good for overall health. These veggies are especially helpful for managing your blood sugar.
Are you a diabetic looking for 30 weeknight meals that are healthy? Well, we've got you covered. Check out all 30 EASY diabetic friendly recipes below!
Find healthy, delicious diabetic casserole recipes. Healthier recipes, from the food and nutrition experts at EatingWell.
Are you a diabetic looking for healthy and easy recipes or meals that'll only take you 30 minutes to make? Well I've got you covered. Check them out!
Looking for some easy diabetic friendly breakfast ideas? Here are 10 simple breakfast recipes for type 2 diabetics and prediabetics alike!
Are you a diabetic looking for 30 weeknight meals that are healthy? Well, we've got you covered. Check out all 30 EASY diabetic friendly recipes below!
Are you a diabetic looking for 30 weeknight meals that are healthy? Well, we've got you covered. Check out all 30 EASY diabetic friendly recipes below!
These 10 diabetic salad recipes are packed full of flavour and easy to make. These leafy green dishes work well as a side dish or a main meal by themselves.
40+ tasty, healthy, diabetes-friendly Indian recipes for breakfast, lunch & dinner that are relatively low in carbs & taste amazing!
Food is a concern for diabetic patients. What you eat can either cause problems or improve your health. It is determined by the decisions you made. Being diabetic requires you to be extremely conscientious about what you eat.
These are some of our favourite low carb vegan recipes for breakfast, lunch and dinner as well as desserts. You'll find something delicious to try here!
