Trying to prevent or kick that cold? Try these holistic options.
Follow these easy steps and start brewing medicinal herb tea!
So if you’re sick of popping pills and relying on pharmaceuticals to solve your problems, try some of these ancient Eastern herbs to help with your modern western conundrums.
Whether you use dried herbs to cook with or you take herbal supplements, it can be tricky to know how long they’re good for. The “best by” date for herbs and herbal supplements can depend on a lot of things, including what kind of herbs they are, how they are preserved, and how they’re stored.
Get the low down on medicinal herbal scrubs and the right way to exfoliate.
These days, there’s so many gimmicky products out there for your lady parts. There’s washes, wipes, perfumes…and they’re all chock-full of harsh chemicals and synthetic fragrances that we don’t need. So if you’re looking to take care of your downstairs, don’t grab harsh chemical-y products. Instead, take a page out of TCM’s book and go for a more natural, gentle method. Here’s a crash course on taking care of your lady parts with TCM.
It is just us, or was this a longer, drearier winter than usual? We're more than ready to feel renewed and refreshed by warmer months. If you’re like us and are looking to make the most of this seasonal transition, here are some tidbits of advice from Eastern medicine to help you welcome spring.
Lupus And Traditional Chinese Medicine - welleum
Need Some Sleep? Popping An Ambien Might Be The Wrong Call. Here’s Why. - welleum
