Located on either side of your body, your kidneys work 24x7 to ensure that you can stay in the prime of your health all the time. But if you’re not careful
Get In Shape Fast With The Amazing Full Body Workout At Home With No Equipment That Will Leave You Ready To Show Off Your Results!
Whether you’re aging or not, your health can still go for a toss and slowly deteriorate if you do not take proper care of yourself. In fact,
Want to reach your health and fitness goals? Well, it’s best to try the daily healthy habits of women who live a healthy lifestyle and seem to always stay fit. Winter or summer, they look healthy, happy, fit and full of energy. Is it their morning routine or a strict workout schedule? Let’s find out! […]
Today I’ll share with your 100 ways to improve your health, things you can do daily to live a healthy life. Include these habits in your daily routine.
Wondering what everyone is talking about? Check out StyleCraze and catch up on the trending and hottest topics of the moment.
I love working out. No, seriously, I LOVE working out. I love it so much that I plan out my workouts ahead of time each week and put them into my calendar. I suggest working out as a way to hang out with my friends. I am even writing an entire blog post about why … Continue reading How I Fell In Love With Fitness And Found Inner Happiness
If you want to know how to reduce body fat fast, we're sharing the best food, diet, and exercise tips and tricks for women!
Apart from bestowing you with pleasure, the vagina does many more things. It is a self-sufficient body part that even takes care of cleaning on its own.
The biggest lifestyle and health scare that the world faces today is obesity. Unwanted weight gain is a major problem and can give rise to many other
Sleeping with onion in socks has many health benefits. It is a remedy that has been around for thousands of years. So, read the article to find out more.
You are the sum of your habits. What you do every day becomes the life you live. Sadly, most of us forget this simple fact.
According to a recent study, it was found out that 75% of Indians suffer from vitamin deficiencies (1). That’s nearly 7 out of every 10 people in the country! Additionally, a large part of the vitamin deficient India is said to be made up of women.
You need a new approach for weight loss after 40. Instead of quick fixes that don’t work, here are seven steps required to successfully lose weight after 40
Nail health is something I’ve paid close attention to ever since I began studying...
What can women do to prevent heart disease? Here are some heart health tips to follow every single day for the rest of your life!
Healthy living doesn’t have to be complicated. Here we’re sharing 31 simple wellness tips that are easy to incorporate into your daily life to improve your overall health and happiness.
Are you wondering what are the female body language signs she likes you? Check out these 44 proven signals she is interested in you.
To keep our bodies in optimum condition, your lung health is critical. Some nutrients, in particular, can help improve breathing conditions and may help you to breathe better. By following a healthy diet, you can keep your lungs healthy and protect your health for the future.
As you’re probably aware, the liver is your very own ‘chemical processing plant’. Receiving 30% of your total blood circulation every minute,
Slimming down is simple when you have the right information at your disposal. Here, we show you “how to get a slim body” with 30 proven ways to lose weight fast.
6 Warning Signs That Indicate Your ...
Do you feel sluggish? Anxious? Have trouble losing weight? Are your menstrual cycles unbearable? Then you could be suffering from estrogen dominance.
The first involves diluting 1/2 teaspoon of baking soda in 1–2 cups (240–480 mL) of water and drinking this concoction on an empty stomach whenever it’s most convenient during the day I GIVE UP” I…
The body stores toxins in fat cells as a coping strategy to get them out of circulation and protect our organs. Here's how to get rid of them.
Fertility is a fundamental aspect of well-being when it comes to adults who are in their prime reproductive age.
Aloe vera gel is a powerful ingredient that can work wonders for your face, skin and hair. Here's why you should use it and twenty ways to get you started.
Foods for kidney cleansing is an exclusive meal plan, developed by experts, to help you cleanse your kidneys. Learn more here.
Traci D Mitchell helps women everywhere get control of their health through accountability and weight loss coaching.
Having an acidic body can trigger undesirable symptoms that leave you feeling sick and weak. Here's how to fix it by becoming more alkaline.
Low estrogen symptoms can be very distressing, especially as they affect your physical and mental well-being. Here are the 10 signs of low estrogen levels.
Armpit fat is a common problem that affects 3 out of 5 women. Here's a strategically created weight loss diet and 10 best armpit fat-reducing exercises.
It is not just the duration of sleep but the sleeping position that is important for optimum health. Here're health benefits of sleeping on your left side:
Morning exercises for weight loss helps you lose the excess fat while making you feel active and ready for the day. Read on to learn the various ways to do them.
Intermittent fasting is the fastest-growing health lifestyle in the US. But what does the research say? We’ve dug into the research and assembled all the top benefits of intermittent fasting and outlined them system-by-system for the human body.
The belly fat diet plan helps you reach your ideal shape and weight in 7 days. Follow it through with the given workouts and tips to lose the flab effectively.
We don't always get all the nutrients we need from our diets, so we've rounded up the best vitamins and supplements for acne and skin health.
Learning how to supercharge your dopamine levels naturally, you can overcome depression, anxiety, apathy, and fear, while boosting feelings of pleasure.
Vitamin D deficiency is easily overlooked, simply because many of the symptoms are commonplace. Yet, if you consider them collectively, the various symptoms can provide considerable information about whether you may be vitamin D deficient.
Your energetic fields and bodies are just as important for your health and wellness as your physical body. Learn how to keep them in balance and harmony.
Take Baking Soda Like This and Remove The Fat From Your Thighs, Belly Arms and Back
Your fingernail lunula provide valuable information about your health. An absent or discolored lunula may indicate anemia, malnutrition or depression.
It’s frustrating when you don’t lose weight even after trying so hard. If working out, controlling your carb cravings, and making changes to your lifestyle is not enough to lose weight, then what is?
Find out how nutrition plays an important role in arterial health and learn about the best and worst foods for your arteries.
With seemingly ‘perfect’ social media posts hammering on your self-worth each and every day, it’s easy to get lost in the noise and believe that you might not look as good as you do. Correct posing, professional lighting, getting implants, having the entire day to exercise before photos, taking countless pictures until you get the right one, and photo-editing can turn anyone into an Instagram model or a fitness blogging star. However, it’s an inaccurate representation of reality and it can lead to a lot of pressure for women (especially young girls) to try and copy nigh-unachievable looks.
The liver is called the laboratory authorities because performs various important functions such as fat burning, discharge toxins and...
If you want to begin living a healthier lifestyle, begin by applying these 11 things healthy people do every morning to your daily routine!