We’ve gathered a trusted list of 20 Minute Recipes that are Whole Food Plant Based, oil free, healthy, delicious, and sure to please!
What is a salad without an irresistible, ultra-satisfying, *POW* of flavor dressing to drizzle on top? This healthy, homemade oil-free Vegan Yum Yum Dressing fits just the ticket. Deliciously tangy undertones, velvety cashew cream, umami flavors will have you saying “yum-yum” with the first bite. It's the dressing version of Yum Yum Sauce and the perfect addition to vegan sushi bowls or salads. It is sure to absolutely delight your taste buds, making it this week’s awesome Whip It Up Wednesday recipe. Whole Food Plant Based recipe, vegan, plant based, oil free, refined sugar free, no highly processed ingredients and gluten free.
This healthy Oil Free Asian Sweet Chili dressing is fast, easy, perfect for salad lovers everywhere, and comes together in less than 10 Minutes! Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
Indulge in the irresistible allure of this Vegan Oil-Free Marry Me Beans, a delightful and healthy twist on the famous TikTok version.
Our whole food plant based diet guide explains WFPB, its benefits, food lists, tips, and 26 of the best WFPB recipes to help you get started!
Our colorful deconstructed Collard Wrap Salad Bowl reaches out to your inner creativity. You’ll feel the freedom and inspiration, and you load in the fresh, raw, and healthy ingredients. Putting these bowls together is almost as much fun as eating them! How many times do we get to say that about making dinner or lunch? And as if fun and creativity aren’t enough, collards offer plenty of nutrients including vitamin K, vitamin A, manganese, fiber, calcium, and iron. Paired with a helping of our Parsley & Thyme Cashew Cheese and drizzled with the Thai Inspired Peanutty Dipping Sauce, this bowl is a satisfying, flavor-filled dining experience you’ll return to again and again. And if you ever want to make this dish super portable for lunches or picnics, check out our recipe for Mango Cashew Collard Wraps to get this recipe rolling!
Low-fat, nutritious, and comforting, this Three Sisters Stew is brimming with plant powerhouse goodness and fragrant spices. Adapted from Chickasaw Nation
Bursting with comforting flavors and packed with hearty, nutritious veggies, this Harissa Vegetable Stew is sure to tantalize your taste buds.
Meet Anna’s Vegan Plate Just across the bay in beautiful Palm Bay, Florida, you'll discover a charming vegan spot where you instantly feel at home. Anna's Vegan Plate of Palm Bay is an inviting restaurant that prides itself on preparing top-notch vegan cuisine. What sets Anna's apart from the rest is not just the stunning
Discovering Wellness: The Top Healthy Eating Books to Transform Your Life In today’s fast-paced world, where processed foods dominate our diets and busy schedules can...
Indulge in the zesty delight of this Vegan Lemon Parmesan Dressing, bursting with the vibrant essence of lemon and the savory allure of parmesan cheese.
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A delicious combination of sweet and tangy, this wholesome Broccoli Slaw with Lemon Dressing is sure to be a hit at your next summer family gathering.
This irresistible, decadent, and wholesome Vegan Taco Pie is bringing all the must haves of layer plant-powered goodness.
This hearty Vegan Italian Burger is healthy, flavorful, and packed with a satisfying texture that has a perfectly crunchy exterior and a tender interior. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients and gluten free.
Indulge in the irresistible allure of this Vegan Oil-Free Marry Me Beans, a delightful and healthy twist on the famous TikTok version.
We’ve gathered a delicious list of Whole Food Plant Based Salad Dressings that are healthy, oil free, and sure to make your belly happy!
Easy to prepare and packed with Springtime vibes, this oil free, Vegan Cherry Rhubarb Cobbler is a delicious old-fashioned dessert with a plant-based twist.
Rich and wholesome, these Vegan Funeral Potatoes is an irresistible dish that promises to warm your soul with every creamy, cheesy bite.
Creamy, tangy, full of flavor, this healthy Vegan Creamy Caesar Dressing is life changing deliciousness! Not only is it fast, easy and perfect for salads and dipping veggies, but it tastes just like the real deal. Deliciously punchy undertones of vinegar goodness with rich velvety flavors will hook you with the first bite. Take your favorite salads and veggie bowls to the next level with this fabulous dressing; it is sure to absolutely delight your taste buds, making it this week’s awesome Whip It Up Wednesday recipe. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
When you want to up your dressing game, we've got your back! This Oil Free Pepperoncini Dressing is checking off all the delicious must haves: rich, creamy, tangy, and brimming with flavor - a total pepperoncini dream! Perfectly pickled Greek pepperoncinis made into a luscious oil free dressing that is awesome for veggie dipping, salad drizzling, pizza dunking, and so much more! This dressing is healthy and utterly delicious making it this week’s awesome Whip It Up Wednesday recipe. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients and gluten free.
This delicious, wholesome, oil-free Vegan Pizza Burger is brimming with plant-based goodness and aromatic spices the whole family will love.
Switching up our salad fun with this healthy, flavorful Oil Free Herb Vinaigrette that is bursting with tangy goodness and aromatic herbs and spices. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
If you're not a huge salad fan, maybe you just haven't meet the right dressing to sweep your off your feet. Our homemade Oil Free Vegan Thousand Island Dressing is just that dressing that will give you heart eyes when looking at your new and improved salad. Rich, tangy, healthy and refined sugar free, this delicious dressing is fast, easy, and the perfect POW of flavor for salads and dipping veggies. Deliciously bold undertones with creamy, decadent cashews will hook you with the first bite. Perfect on your favorite veggie bowl, it is sure to absolutely delight your taste buds, making it this week’s awesome Whip It Up Wednesday recipe. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Smoky, savory, and oh-so-satisfying, this fast and easy Vegan Creole Beans is positively bean heaven and sure to please the whole family.
This Asian Chickpea Salad is bringing all the must haves: texture, flavor, heartiness and perfect for a quick and tasty lunch; a fantastic 10-minute meal. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Switching up our salad fun with this healthy, flavorful Oil Free Herb Vinaigrette that is bursting with tangy goodness and aromatic herbs and spices. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
This Vegan Mini Cheeseburger Salad is made with the essence of a Burger King Whopper in mind, but with plant-nourishing goodness.
This 20 minute Asian Green Beans and Mushrooms is brimming with healthy ingredients, bathed in amazing umami sauce, and sure to put a smile on your face! Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
This 5-minute oil-free Apple Ginger Vinaigrette dressing is the perfect drizzly addition to your salad with its delightful burst of sweet zingy goodness. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients and gluten free.
Switching up our salad fun with this healthy, flavorful Oil Free Herb Vinaigrette that is bursting with tangy goodness and aromatic herbs and spices. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
Tex-Mex comfort food at its best, our 20-minute Vegan Soy Curl Fajitas are packed with wholesome veggies, perfect for busy nights, down-right delicious! Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
Fast and fresh are on whole new level in this delicious Pasta alla Napolitana boasting a flavorful base of wholesome veggies and aromatic Italian herbs. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, and no highly processed ingredients.
Sweet, smoky, and tangy in all the right ways, this healthy, oil-free Vegan Chick-fil-A Sauce is so easy to make and sure to take plant-based nuggets, bean burgers, baked fries, and roasted veggies to a whole new level of irresistible goodness.
This Asian Chickpea Salad is bringing all the must haves: texture, flavor, heartiness and perfect for a quick and tasty lunch; a fantastic 10-minute meal. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Bold, zingy, and healthy, this easy Oil Free Asian Hummus Dressing can be made in less than 5 minutes and sure to make your taste buds happy.
Ready in 20 minutes or less, this delicious, healthy, and oil-free Asian Veggie Bowl is perfect for busy weekday lunch or dinner meals.
This irresistible, decadent, and wholesome Vegan Taco Pie is bringing all the must haves of layer plant-powered goodness.
If you're not a huge salad fan, maybe you just haven't meet the right dressing to sweep your off your feet. Our homemade Oil Free Vegan Thousand Island Dressing is just that dressing that will give you heart eyes when looking at your new and improved salad. Rich, tangy, healthy and refined sugar free, this delicious dressing is fast, easy, and the perfect POW of flavor for salads and dipping veggies. Deliciously bold undertones with creamy, decadent cashews will hook you with the first bite. Perfect on your favorite veggie bowl, it is sure to absolutely delight your taste buds, making it this week’s awesome Whip It Up Wednesday recipe. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
This Whole Food Plant Based nod to the Hungarian dish called Haluski (Cabbage and Noodles) is a healthy, delicious dish. Our Vegan Hungarian Cabbage and Noodles is an easy one-skillet wonder that is full of comfort food goodness and powerhouse veggies. Sweet onions, nourishing carrots, vibrant red bell peppers, hearty navy beans, earthy cabbage and tasty noodles are cooked in a savory and flavorful broth that will make this dish a new family favorite. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
When salads put a smile on your face, you just know that there's a FABULOUS dressing along side it, and boy, oh boy, do we have a new, flavor-packed, creamy dressing that is sure to sweep you off your feet. This healthy, lush Oil Free Catalina Dressing is just that, and boasts no refined sugar too - yah hoo! Not only is it fast and easy, but it's a BLAST of delicious flavors: tangy, sweet, and full of aromatic spices! A perfect addition to salads and a dipping sauce for veggies. Deliciously bold undertones with rich umami flavors will hook you with the very first bite, making it this week’s awesome Whip It Up Wednesday recipe. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
This irresistible, decadent, and wholesome Vegan Taco Pie is bringing all the must haves of layer plant-powered goodness.
Simple, healthy, and delicious, this Oil Free Vegan Dilly Ranch Dressing is brimming with herbaceous and bright flavors.
Raise your hand if you are all about the noodles! We've got an amazing noodley dish that will have you putting both hands up high! Spicy, sweet, tangy and full of deliciousness, these Vegan Kung Pao Noodles are the perfect blend of saucy flavors, wholesome veggies, and rich peanuts. This healthy vegan twist on this classic Chinese dish will have everyone running to the table for seconds. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
Fragrant, satisfying, and healthy, this low-fat, oil-free Vegan Unstuffed Cabbage Rolls skillet is a perfect plant-based, one pot meal.
Super easy to make, this flavorful 20-minute Tex-Mex Rice Salad is a wholesome twist and packed with nourishing plant powerhouse goodness. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free. This recipe was inspired by Recipe Tin Eats “Cowboy Rice Salad”
Creamy, tangy, full of flavor, this healthy Vegan Creamy Caesar Dressing is life changing deliciousness! Not only is it fast, easy and perfect for salads and dipping veggies, but it tastes just like the real deal. Deliciously punchy undertones of vinegar goodness with rich velvety flavors will hook you with the first bite. Take your favorite salads and veggie bowls to the next level with this fabulous dressing; it is sure to absolutely delight your taste buds, making it this week’s awesome Whip It Up Wednesday recipe. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
