My lightpaintings have been called the first unique art form of the twenty-first century. If you think you are amazed by them in the video, think of how I feel inside them creating one. I still get goose bumps thinking about how lucky I am to be able to work in such an amazing medium.

The Psoas Awakening Series synergistically combines the standing poses to awaken the psoas. We accomplish this by first contracting the psoas in poses that face forward, then in poses that face the side. We complete the series with the twisting postures. Combine modern western science with the ancient art of hatha yoga.

Photography by Lance Lee | www.asiaphoto.com Cocktail Hour: Sumptuous embroidery with gold threads and the dazzling mix of transparent top and multi-layered skirt give cocktail dressing the ultimate diva treatment. I combine the vibrant colours of the far east with classic cuts of the vintage western styles to create body-conscious evening pieces/ Bustiers and skirts are embellished with glass beads, crystals ornaments. The overall effect sheer, sexy and scintilating. silhouette: Fit and Flare, hourglass

Artist Greg Dunn creates amazing paintings and etchings of neurons and brain tissue that are also true to the science.

I would hate, and I mean hate it, when a teacher would yell at me or give me the correction: you are gripping your quads, work from the back of your legs. The correction itself is an insult because…

WHOA.

Bodies of Work is a collection of 36 jaw-dropping, thought-provoking physique photos. Every body is beautiful. Get inspired to build your best.

Training advice below! Recently, I found a group within CU that offers “Aerial Dance” & includes a performance at the end of the s...