ADDIE model
This is a repainting of a scrolling scene from the animated series, Kirby: Right Back at Ya!; this was a fun time to paint! It allowed me to play around with a projector screen being the only source of lighting.
O.o
I Must Betray You is a gripping, historical young adult novel about a teenage boy's struggle for freedom in the final days of Romania's oppressive communist regime. It shines a bright light on a topic that isn't well-known to young people, and I highly recommend it as an account of what true oppression looks like.…
Kirby is the titular main protagonist of Nintendo's Kirby series of video games. He made his debut appearance in 1992, starring in Kirby's Dream Land. The series has been running for three decades, and over thirty titles have been released under Kirby's name, most of which are developed by HAL...
It's the moment you've all been waiting for, or so I like to tell myself. The results of the 300/30 Day Ab Challenge are in. Technically the 30 days were up on Tuesday but my poison ivy was still a hot mess so I didn't want to scare anyone. I can honestly say, now, that this routine is just part of my every day life- just like brushing my teeth or taking a shower. I am definitely going to continue doing it because the proof is in the pudding. I've done lots of ab workouts in my 29 years and I can tell you this is the first time I've seen these kind of results and this quickly. Not even Jillian was able to give me these "abs" {I use "" because clearly my abs are still a work in progress}. I should also note that I haven't actually lost any weight during this process, just toned up. I wish I were down about 10 lbs but the truth of the matter is my body is changing for the better and that's enough to keep me going. I still have that little pouch-y-looks-like-I'm-2-months-pregnant belly but it is tighter and firmer. The other thing I have to keep in mind is that this has just been over 30 days and these are sit-ups, not miracle workers or liposuction. Hopefully when I come back for a 60 day update it'll be much flatter and far less pouch-y. Like I said in the halfway update, the first 4 days were the worst. I was sore, I didn't want to do it, I could barely finish the roll-up, v-ups, but I just kept telling myself, "no pain, no gain". After day 4 I didn't hurt anymore and the moves got easier. I can now blow through all the moves in probably 10 minutes and never feel sore the next day {which actually bums me out because I feel like it's not working unless there's pain involved}. And further proof that this is working? I took a picture when I got my bathing suit {April 10} thinking, "meh, I don't look too shabby" but now? It's a whole new ball game. And on that note, me and Kendall Paige are off to the pool for the first time this summer!
This kit from Everlast includes a heavy bag, a pair of gloves and a pair of handwraps - it costs just $99.99 USD and can be hung anywhere you can drill...
Tretex patterns.
How may I help you King Dedede
meta knight caragando a tiff a su espalda