DOGGIE DINER !
Dilbert, nimble, agile
Rising from the ashes!
#wedding #flowers #florals #weddingflowers #whimsical #weddingday #weddingdress #weddingchapel
Karen Lee Orzolek a.k.a. Karen O, Singer
YYY's
Apple Butter
It's the moment you've all been waiting for, or so I like to tell myself. The results of the 300/30 Day Ab Challenge are in. Technically the 30 days were up on Tuesday but my poison ivy was still a hot mess so I didn't want to scare anyone. I can honestly say, now, that this routine is just part of my every day life- just like brushing my teeth or taking a shower. I am definitely going to continue doing it because the proof is in the pudding. I've done lots of ab workouts in my 29 years and I can tell you this is the first time I've seen these kind of results and this quickly. Not even Jillian was able to give me these "abs" {I use "" because clearly my abs are still a work in progress}. I should also note that I haven't actually lost any weight during this process, just toned up. I wish I were down about 10 lbs but the truth of the matter is my body is changing for the better and that's enough to keep me going. I still have that little pouch-y-looks-like-I'm-2-months-pregnant belly but it is tighter and firmer. The other thing I have to keep in mind is that this has just been over 30 days and these are sit-ups, not miracle workers or liposuction. Hopefully when I come back for a 60 day update it'll be much flatter and far less pouch-y. Like I said in the halfway update, the first 4 days were the worst. I was sore, I didn't want to do it, I could barely finish the roll-up, v-ups, but I just kept telling myself, "no pain, no gain". After day 4 I didn't hurt anymore and the moves got easier. I can now blow through all the moves in probably 10 minutes and never feel sore the next day {which actually bums me out because I feel like it's not working unless there's pain involved}. And further proof that this is working? I took a picture when I got my bathing suit {April 10} thinking, "meh, I don't look too shabby" but now? It's a whole new ball game. And on that note, me and Kendall Paige are off to the pool for the first time this summer!
This kit from Everlast includes a heavy bag, a pair of gloves and a pair of handwraps - it costs just $99.99 USD and can be hung anywhere you can drill...
Tretex patterns.
