A simple 20-30 minute walk can work wonders! It's a gentle exercise that improves circulation, boosts energy, and freshens your mind without overexerting yourself. It's important to listen to your body and rest when needed. And if you're feeling excessively tired, consult your doctor. Join the FITT Mom community for more pregnancy tips and support! #PregnancyFatigue #MomToBe #SelfCare #Walking #Exercise #EnergyBoost #FittMom