Some foods are digested very easily in a couple of hours like fruits while some like non veg foods take very long like upto 20 to 72 hours. Hence when somebody is ill, easily digestable food like fruits are given . The gut health of an individual also impacts the digestion . Like /Save/Share with your loved ones.. #eaturwaytogoodhealth #bestdieticianinmumbai #digestion #fibre #healthyfiy #easilydigestablefood