Weight Loss Journal & Weight Loss Visualisation Tracker Pack This listing is for an instant download digital printable in 3 sizes: Letter Size (8.5” x 11”) A4/ A5 No hard copy will be sent Stylish & fun way to keep you motivated and on track. Pack includes: * Weight Loss Chart - By visualising how many pounds you need to lose and then crossing them off it works to keep you on track as you move towards your goal. Includes 2 charts 1-100 lbs and 101-200 lbs * Weekly Weigh In Chart - 52 weeks of weekly weigh ins * Measurement Tracker - See the progress in measurements and celebrate your none scale victories. 2 options included so you can see which works best for you * Goal Setting - Lose weight / more water / time for exercise.... whatever you want to achieve this sheet will help you visualise and reach your goal by helping to break down the what, why & how * 12 week Countdown Chart - kick start your weight loss or fitness with a 12 week challenge * Fitness & Self Care Tracker - set your plan and track against it * Food Diary * Meal Planner * Shopping List I created my first ever weight loss chart when I needed to lose weight to be eligible for IVF, I can honestly say that having visual progress really worked for me and kept me focused on my goal Files will be available to download after purchase, please let me know if you have any problems downloading or printing. My top printing tip is to use the ‘scale to media’ setting as this gets the best results. Please drop me a message with feedback or anything else that you would like to see included. And if you love your pack an Etsy review would be much appreciated. Please check out my other charts and weight loss journal packs in my shop: https://www.etsy.com/uk/shop/MeandMyUK Weight Watcher, Slimming World, Weight Loss Tracker, Motivational Print, Personalised, Customised, IVF, Goal, Diet, Weight Loss, Motivation, I can do this, Digital Printable, PDF, Instagram, Tik Tok, Weight Loss Tracker, Weight Loss Chart, Weight Loss Measurements, Weekly Weight Loss Progress, Goal Setting, Goal Setting, Self Care, Exercise, Downloadable, Instant Download, A4, A5, Journal, Water Intake, Exercise Tracker, Exercise Journal, Self Care, Peloton, Fitness Tracker, Food Diary, Meal Planner, Shopping List, 12 Week Countdown Made with LOVE in Yorkshire, England