Trigger point therapy stretching the pecs – Artofit

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Trigger Point Therapy - Stretching the Pecs

Stretching Pectoralis Muscles - Dr. Jonathan Kuttner Neuromuscular Stretching Technique The pec major eccentrically decelerates extension, horizontal abduc...
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Exercise
Trigger Point Release

Esercizi per la spalla
Pain Relief
Arms shoulders
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Stretching for Pain Relief - Shoulder & Neck Pain

Stretches etc
Self Help Techniques for Common Shoulder Trigger Points - Upper Trapezius

DIY
Stretching for Pain Relief - Pectoralis Major and Minor

Quick saves
rem ex
Movement and Rehabilitation - 5 Great Shoulder Stretches

Hips and glutes
Stretching for Pain Relief - The Psoas Muscles

Better do this
Растяжка стретч
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Thoracic outlet