If you have menopause symptoms, it might feel like you’re broken. Loads of influencers will tell you that they have the *magic* answer to “fix” your metabolism. Guess what? Your body is doing exactly what it’s supposed to do. But the symptoms of perimenopause, menopause and post-menopause don’t doom you to brain fog, bloat, low energy and a spare tire. I worked with Candace in FAT LOSS LIFESTYLE SCHOOL. She’s 48 and firmly perimenopausal. She learned to eat real food including protein, fat ...