The perfect PDF to start your weight loss journey off right! This PDF will help plan and keep track of your daily and weekly weight loss! Instant Download This product is a DIGITAL DOWNLOAD. This means THERE IS NO PHYSICAL PRODUCT. PLEASE READ BELOW. Once payment has been confirmed, the link to the digital download will become available. HERE'S HOW IT WORKS ------------------------------------------------------------------------ 1. After purchasing, you will be given a PDF with a link. Please click "Click For Link". 2. This will take you to another screen. In the bottom left corner please click on the Pencil followed by "Use Template". This will send you to Canva. 3. Go to the top right of your screen and click Share, in the drop down bar you will click download. 3. This PDF is now ready for you to use! ***************I HAVE NO INVOLVEMENT WITH EITHER METHOD OF PRINTING*************** WHAT IS INCLUDED ----------------------------------------------------------------------------------- - A link to a viewable Canva PDF. This PDF is meant to be downloaded for personal use! I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order!